All recipes » Breakfast & brunch » Grains » 500 or fewer calories

	Kids Favorite Pumpkin Chocolate Chip Muffins by Nancy Miyasaki These muffins are really delicious! They are moist and flavorful. Our kids really love them, and I do too.	7 votes 4 reviews 3 comments 12169 views
	German Pancake by Nancy Miyasaki This is a traditional German oven pancake. If you've never had one, you've got to make this. It is soo delicious and nothing like a regular pancake.	4 votes 1 review 3 comments 42569 views
	Snickerdoodle Muffins by Nancy Miyasaki Every mother should have these in her repertoire. One bowl, pedestrian ingredients, and children absolutely love them. These are buttery, sweet, with a soft, pillow-like texture–nothing to get in the way of appreciative grunts. I doubled this recipe and got 17 muffins, so a single will probably yield 8.	27 votes 13 reviews 4 comments 24824 views
	Swedish Oatmeal Pancakes by John Spottiswood I love my wife's traditional swedish pancake recipe. However, I feel much better when I eat a healthy breakfast of oatmeal, so I tried combining the two. I think the combination is wonderful. It still has the chewy, crepe-like texture of the traditional swedish pancake, with just a bit of nutty whole grain texture. Our kids say…	3 votes 2 reviews 6946 views
	Peanut Butter and Jelly Granola Bars by Laurie Alves A 5 ingredient Granola Bar Perfect for the Kid in all of us!	1 vote 1 comment 5403 views
	Breakfast Muffins by Wendi Taylor A light, flaky biscuit topped with egg, sausage, and cheese - in a convenient muffin.	1 vote 7159 views
	Baked Oatmeal Donuts For Breakfast by Homemade & Yummy Looking for a fun, healthy and delicious way to start your day? These Baked Oatmeal Donuts for Breakfast are easy to make and packed with nutritious ingredients. Who say’s donuts aren’t healthy?	1 vote 2827 views
	Whole Wheat Buttermilk Pancake Recipe by Hina Gujral Whole Wheat Buttermilk Pancake Recipe is always my brunch time favourite, served with variety fresh fruits, drizzle of organic honey, they are just divine.	1 vote 3848 views
	Best Crispy Waffles by Salad Foodie This is my favorite recipe for a crisp waffle. If that’s the way you like them, don’t reduce the oil, cause that’s what makes them crispy! Lazy soul that I am, I mix the batter in a blender and use that as a pitcher to pour them conveniently. I freeze extra waffles for a quick into-the-toaster breakfast. Just add maple syrup, butter…	1 vote 4916 views
	Favorite Buttermilk Waffles (with Whole Grain option) by Salad Foodie Buttermilk makes baked products divine, and this is the way I use it in waffles. White whole wheat flour or whole wheat pastry flour can be subbed to boost nutrition. Lazy soul that I am, I mix the batter in a blender and use that as a pitcher to pour them conveniently. I freeze extra waffles for a quick into-the-toaster breakfast.…	1 vote 3515 views
	Original Flax Honey Butter by Smokinhotchef This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits of alpha-linolenic acid and not to mention the health and the cosmetic attributes. Glorious honey- natures 'perfect' food, being anti- inflammatory, antiseptic and an antioxidant, packed…	1 vote 1 review 3997 views
	Buttermilk Pancakes with Whole Wheat & Orange by Salad Foodie This recipe uses half all purpose and half whole grain flour - my choice for the whole grain is white whole wheat flour or whole wheat pastry flour. A nice citrus flavor perks up Sunday morning pancakes. (I freeze leftovers for hungry mornings with little time except to toast and devour!)	1 vote 1898 views
	Sourdough Cinnamon Rolls by Deena These cinnamon rolls require a sourdough starter. I use a potato based sourdough starter and the one I have has been passed down to me and it's estimated to be over 35 years old!	1 vote 1694 views
	Zucchini Golden Raisin and Sunflower Seeds Bread by Salad Foodie I haven’t tasted a better zucchini quick bread than this. The moist golden loaf makes a great seasonal or hostess gift. I almost tampered with perfection on my trial run with the recipe (from Lou Seibert Pappas’ A Harvest of Pumpkins and Squash), but then decided to go with the original version, and am I ever glad I did - it’s…	1 vote 1 comment 3745 views

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