Budwig Diet Smoothie by John Spottiswood

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the…

Banana Wrap by BearNakedBaker

Great for snack or Breakfast.... I NEVER microwave anything (don't own one either) so this is entirely up to you. I simply warm my tortilla in a warmed pan, and sometimes I don't warm at all....

Original Flax Honey Butter by Smokinhotchef

This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits of alpha-linolenic acid and not to mention the health and the cosmetic attributes. Glorious honey- natures 'perfect' food, being anti- inflammatory, antiseptic and an antioxidant, packed…

Apple & Walnut Oatmeal - microwave-quick! by Salad Foodie

A welcome alternative to traditional oatmeal, and perfect for fall or back-to-school breakfasts. I love the cinnamon apple flavors and crunchy nut texture. Optionally substitute your favorite apple type and/or use pecans or almonds in place of walnuts.

Amped Up Oatmeal by Merce Escobar

As a fan of oatmeal, but not a fan of plain, I decided to amp up the health factor by adding flavor, texture and fruit. Why not? We all know we're not getting enough fiber and we also erroneously skip breakfast at times. Major oops.

Aunt Pearl's Waffle and Pancake Recipe from Heloise by ChaCha Can Cook

"Delicious"

A very Blueberry-Banana-Toasted Coconut Breakfast Bowl by "Cheffie Cooks"

Great in the early mornings, or mid day, any time. My family loves this dish!

Perfect Parfaits by Emily H

A great mid-morning snack or breakfast

Cheerios by kingnate9

The best

Strawberry Breakfast Banana Split by Beth Roan

Great healthy option for breakfast, snack or dessert.

Strawberry Butter by Kathy Young

Love this butter on my breakfast food's in the morning or on my Biscuit at supper time!!

Birds in a Blanket by Kyle Gluntz

A simple and tasty breakfast.

Smoothie by Jerry stanley

Italian Quick Grits by Patrick Ray

Tasty Breakfast in Three (3) Minutes

Peanutty Grits by Maxie Baldwin

Tastes like my favorite candy for breakfast.