All recipes » Breakfast & brunch » Canadian » 500 or fewer calories

	Chia Surprise Muffins by Monocot I've discovered Chia seeds lately. Full of protein and a good source of Fibre? I'm In. My Mother used to make Surprise Muffins Which is a basic Muffin recipe then filled with Jam. I used Raspberry in Mine. I like to add a touch of Vanilla in with my Muffin recipe for a nice hint of Vanilla to go with the raspberry Another Fun…	1 vote 1890 views
	Caramel Pancakes by Monocot need I say more.? Yummy and Soft. Full of Caramel Flavor. Make your Own Caramel sauce or used store Bought	1 vote 1676 views