organic wheat pancake recipes by Melanie pais by melanie

Apple Cottage Cheese Smoothie by Homemade & Yummy

This Apple Cottage Cheese Smoothie is nutrition in a glass. Packed with protein, fibre, vitamins, minerals and omegas, who says healthy isn't tasty!!

Perfect Parfaits by Emily H

A great mid-morning snack or breakfast

PBJ All Grown Up by Homemade & Yummy

The classic childhood flavours with a new twist. PBJ All Grown Up is the perfect yogurt and granola “to go” breakfast as you rush out the door. Nutrition is possible even when you are in a hurry.

Cheerios by kingnate9

The best

Power Breakfast by Helen Doberstein

Fast Protein way to Start the day.

Gluten Free Muffin Soufflé by Homemade & Yummy

Gluten Free Muffin Soufflé is the perfect choice with your morning coffee or tea. You can even take the ingredients with you and make it at work. Quick, easy and oh so tasty.