All recipes » Breakfast & brunch » 500 or fewer calories

	Chile Rellenos Soufflé by Salad Foodie If you're craving a chile relleno fix, give this light south-of-the-border layered soufflé a try. I looked at several recipes then came up with my own combination and it fits my need for a guilt-free alternative. To save time use canned whole green chiles, or char your fresh garden ones if desired. One batch makes 4 generous-size…	4 votes 3 reviews 3 comments 19798 views
	Russian omelet by Pavel Nartov It's very fast and delicious recipe	7 votes 4 reviews 4 comments 19751 views
	Tom's Creamy Scrambled Eggs by Salad Foodie This recipe is so simple I was reluctant to post it. But I had never tasted eggs cooked this way before Tom served some to me, and I was hooked. The secrets are to scramble the eggs "soft" so they are very moist, and add the cream cheese right at the end so there are visible streaks throughout. So simple - so divine!	2 votes 2 comments 3215 views
	Fabulous Skinny Lemon Blueberry Coffee Cake Muffins, Great for Mother’s Day by Skinny Kitchen with Nancy Fox We really love these coffee cake muffins and know you will too! They’re light, lemony, tender, bursting with blueberries and crowed with a wonderful oatmeal streusel topping and lemon drizzle. Putting all these great flavors together in one fell…	1 vote 1 comment 7900 views
	NUTELLA AND BANANA CREPES by Linda Tay Esposito Making a crepe is not as intimating as one would think. You can make these crepes for breakfast or as a snack. You can stuff the crepes with sweet or savory filling, or for the classic french crepe, some lemon juice and a sprinkle of sugar. Remember not to overmix the batter and letting the batter rest and you will be assured of a…	2 votes 27832 views
	Skinny Hash Browns, Bacon and Eggs Breakfast Casserole by Skinny Kitchen with Nancy Fox All breakfast foods in one hearty, super delicious dish. I can’t wait for you to taste this luxuriously rich casserole! It’s so easy to make since using shredded frozen hash browns. Perfect for a weekend breakfast or brunch and you can freeze the leftovers for a quick weekday meal. Each skinny serving has 230 calories, 4 grams of fat…	1 vote 5 comments 10602 views
	Country Fried Potatoes Made Skinny by Skinny Kitchen with Nancy Fox There’s something quite wonderful about potatoes, onions and butter sautéed until golden and crisp. It’s one of the tastiest ways to prepare potatoes. This dreamy dish is so versatile and adds the missing link to any egg dish or even a simple chicken or beef recipe. I’ve made these skinny by using just a small amount of…	2 votes 1 review 1 comment 9694 views
	Easter Egg Omelette by Barbara Beery When Easter is on it's way, most families with kids have plenty of extra eggs in the fridge! Put all those eggs to good use and stir-up an omelette this Easter for a delicious family brunch or breakfast. This is a great way to use eggs which have been blown-out for decorating and is also a great way to sneak in some good veggies…	2 votes 3668 views
	Favorite Pumpkin Bread by Salad Foodie This is even good the day of baking, but improves and mellows with age. Freezes well, but it's hard to keep out of the fresh baked to have any left for the freezer!	2 votes 1 review 3 comments 7436 views
	Skinny Apple Cinnamon Monkey Bread by Skinny Kitchen with Nancy Fox If you love apples and desserts with apples in them, I think you’ll love this recipe! It’s a decadent, rich tasting sweet monkey bread. It makes a wonderful brunch treat or dessert and perfect for the holidays. One skinny serving has 196 calories, 7 grams of fat and 6 Weight Watchers POINTS PLUS. So easy to make and freezes great.	1 vote 1 comment 6824 views
	Crustless Tomato Pie by Salad Foodie From the Good Housekeeping Test Kitchen (July 2013), this easy recipe met my needs for a novel and nutritious way to use up the last of the season tomatoes. A nice change of pace from quiche for a brunch or light supper.	1 vote 1 comment 6232 views
	Buckwheat Pancakes by shevon To make this recipe Vegan use an egg replacer made out of flax seeds or any egg replacer.) Flax egg recipe : 1 tablespoon ground flax seeds and 2 - 3 tablespoon of hot water mix with fork until it turns sort of a thick egg white consistency. Use almond, hemp, rice milk!	1 vote 4641 views
	Banana Wrap by BearNakedBaker Great for snack or Breakfast.... I NEVER microwave anything (don't own one either) so this is entirely up to you. I simply warm my tortilla in a warmed pan, and sometimes I don't warm at all....	2 votes 3505 views
	Best Crispy Waffles by Salad Foodie This is my favorite recipe for a crisp waffle. If that’s the way you like them, don’t reduce the oil, cause that’s what makes them crispy! Lazy soul that I am, I mix the batter in a blender and use that as a pitcher to pour them conveniently. I freeze extra waffles for a quick into-the-toaster breakfast. Just add maple syrup, butter…	1 vote 4916 views
	Skinny Denver Omelette and Hash Browns Casserole by Skinny Kitchen with Nancy Fox Wait until you taste this skinny breakfast casserole! It’s sooo hearty and includes the fabulous Denver omelette flavors of eggs, ham, bell peppers and cheese all loaded into one absolutely delicious dish! Perfect for a weekend breakfast or brunch but so quick to make, you can easily make it during the week. It freezes great too!…	1 vote 1 comment 9585 views

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