All recipes » Breakfast & brunch » 500 or fewer calories
Zucchini and Apple Muffins by Salad FoodieThe best zucchini muffin recipe I've ever had - bar none. This makes 24 muffins, so cut down if that's too many, or simply take the extras on a muffin-run to friends and family! |
1 vote
3860 views
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Oatmeal Pancakes by Salad FoodieBump up breakfast nutrition with multi-grain hotcakes! Add fresh fruit, and breakfast goes from "ho-hum" to "oh, yum!" |
1 vote
2244 views
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Yogurt Pancakes with Blueberries by Salad FoodieLight and sublime, these pancakes are perfect for summer’s bounty of blueberries. Whole wheat pastry flour is recommended and gives the most tender results, but all purpose flour works fine too. I used Greek plain yogurt but regular yogurt or sour cream can be subbed. |
1 vote
1767 views
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Fresh Spinach Quiche by Salad FoodiePerfect for brunch or company, and one way to use up leftover fresh spinach. Use half Swiss cheese and half mozzarella if preferred. Do not bake pie shell well ahead of time as it needs to be hot or at least very warm when filling is poured in it. |
1 vote
6141 views
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Apple & Walnut Oatmeal - microwave-quick! by Salad FoodieA welcome alternative to traditional oatmeal, and perfect for fall or back-to-school breakfasts. I love the cinnamon apple flavors and crunchy nut texture. Optionally substitute your favorite apple type and/or use pecans or almonds in place of walnuts. |
1 vote
2609 views
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Turkey Apple Patties by Salad FoodieThese breakfast or brunch sausage patties are moist and savory. No need for beef or pork here, the turkey is ideal for lighter meals. The apple and onion give each bite a little crunch and add the moistness turkey by itself can lack. This makes twenty 2" patties, and at 2 or 3 per serving as a side, there's enough to serve with a… |
1 vote
486 views
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Turkey Cranberry Pancakes by Brett Ede
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1 vote
2034 views
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Bananas on Toast by Brett Ede
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1 vote
2327 views
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Pumpkin Pie French Toast by MonocotA Super Yummy one that my boyfriend just gobbles up! I have yet to make it at work. |
1 vote
1069 views
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ROLETHEMUP PAN CAKES by GARY ESTESSWE MADE THESE PAN CAKES WHEN WE WERE AROUND 4 YEARS OLD AND HAD THEMS FOR YEARS I JUST FOUND THE RECIPE. |
1 vote
1232 views
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GF Spinach, Cheese and Tomato Pancake by MonocotA Nice Green Gluten Free Pancake! These are great Hott or Cold. if they are Hott. Serve with Sour Cream or Mock Sour Cream if you're trying to watch your weight. When they are Cold they are great to use in place of bread |
1 vote
2841 views
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omelet ala cochin by sunil k.nayar
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1 vote
2585 views
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Buttermilk Pancakes with Whole Wheat & Orange by Salad FoodieThis recipe uses half all purpose and half whole grain flour - my choice for the whole grain is white whole wheat flour or whole wheat pastry flour. A nice citrus flavor perks up Sunday morning pancakes. (I freeze leftovers for hungry mornings with little time except to toast and devour!) |
1 vote
1898 views
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Caramel Pancakes by Monocotneed I say more.? Yummy and Soft. Full of Caramel Flavor. Make your Own Caramel sauce or used store Bought |
1 vote
1676 views
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Camping Breakfast by Wendi TaylorEggs, bacon, country fried potatos... all cooked in a single skillet (can be done easily over a campfire, hence the name). |
1 vote
2031 views
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