All recipes » Breakfast & brunch » 500 or fewer calories
Favorite Buttermilk Waffles (with Whole Grain option) by Salad FoodieButtermilk makes baked products divine, and this is the way I use it in waffles. White whole wheat flour or whole wheat pastry flour can be subbed to boost nutrition. Lazy soul that I am, I mix the batter in a blender and use that as a pitcher to pour them conveniently. I freeze extra waffles for a quick into-the-toaster breakfast.… |
1 vote
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Skinny Cornbread Breakfast Casserole by Skinny Kitchen with Nancy FoxI’ve had many requests to create a skinny breakfast casserole, so I’m very excited to share this incredibly delicious, easy to make one! It’s so hearty and includes the fabulous Denver omelette flavors of eggs, ham, bell peppers and cheese all loaded into a cornbread casserole. This casserole serves 6 and each serving has 304… |
1 vote
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Crock Pot Chunky Applesauce by Salad FoodieA great way to “use up” apples. I do even if they’re starting to wrinkle and wink at me. I use up any variety of apple on hand, but of course cooking apples have that nice edge, don’t they? In recent years temperatures of slow cookers have increased. I start mine out on LOW; after a while if it’s cooking too fast, I switch it to… |
2 votes
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Skinny and Delicious Cornbread Breakfast Casserole by Skinny Kitchen with Nancy FoxPerfect for the weekend...It’s so hearty and includes the fabulous Denver omelette flavors of eggs, ham, bell peppers and cheese all loaded into a cornbread casserole. This casserole serves 6 and each serving has 304 calories, 8 grams of fat and 8 Weight Watchers POINTS PLUS. Since it freezes great, you can make it over the weekend… |
1 vote
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Crunchy Jelly-Stuffed French-Toast by Kevin OlomonFrench Toast is actually better if you use slightly dry or stale bread, as it soaks up the flavorful egg batter much more nicely. The French eat French Toast too, but did you ever wonder what they call it? Since this breakfast is typically made with day-old, or slightly stale bread that you might otherwise l lose- they call it “pain… |
2 votes
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Breakfast Bacon and Egg Casserole by myra byankaAdapted from Betty Crocker's "Impossible Pie" from the 70s. |
1 vote
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Zucchini, Sausage & Cheese Soufflé with Garlic Croutons by Salad FoodieA cookbook recipe for pumpkin soufflé was the inspiration for developing this variation incorporating two favorites: zucchini and sausage. Consider this for holiday brunches when you’d like to go beyond scrambled eggs. In a time bind you could substitute commercial buttered garlic croutons, but most are too large, and the homemade… |
1 vote
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Buttermilk Pancakes with Whole Wheat & Orange by Salad FoodieThis recipe uses half all purpose and half whole grain flour - my choice for the whole grain is white whole wheat flour or whole wheat pastry flour. A nice citrus flavor perks up Sunday morning pancakes. (I freeze leftovers for hungry mornings with little time except to toast and devour!) |
1 vote
1898 views
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Apple & Walnut Oatmeal - microwave-quick! by Salad FoodieA welcome alternative to traditional oatmeal, and perfect for fall or back-to-school breakfasts. I love the cinnamon apple flavors and crunchy nut texture. Optionally substitute your favorite apple type and/or use pecans or almonds in place of walnuts. |
1 vote
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Chef Teddy Chocolate Swiss Roll by Teddy Hedrington
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1 vote
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Chef Teddy Banana upside down Cake by Teddy Hedrington
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1 vote
668 views
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Zucchini Golden Raisin and Sunflower Seeds Bread by Salad FoodieI haven’t tasted a better zucchini quick bread than this. The moist golden loaf makes a great seasonal or hostess gift. I almost tampered with perfection on my trial run with the recipe (from Lou Seibert Pappas’ A Harvest of Pumpkins and Squash), but then decided to go with the original version, and am I ever glad I did - it’s… |
1 vote
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Pumpkin Honey Bran Muffins, Super Healthy and Flourless by Skinny Kitchen with Nancy FoxThat’s right, these super flavorful and very moist harvest muffins are loaded with bran and oats, no flour at all! Thanks to all the bran and oats, they’re deliciously full of fiber. They’re also packed with vitamins and are especially wonderful for breakfast this time of year. The skinny for each muffin is 218 calories, 5 grams of… |
1 vote
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Las Vegas Recipe Guru Summerlin Tomato and Basil Frittata by Las Vegas Recipe Guru SummerlinMany variations can be made with this recipe. Try adding sautéed zucchini, onion, garlic, mushrooms, than add spinach ad fresh herbs (oregano, parsley, basil) cooking spinach until limp; after vegetables cool, place them in bottom of greased pie plate and follow with cheeses and egg mixture. This can also be served for any meal.… |
1 vote
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Turkey Apple Patties by Salad FoodieThese breakfast or brunch sausage patties are moist and savory. No need for beef or pork here, the turkey is ideal for lighter meals. The apple and onion give each bite a little crunch and add the moistness turkey by itself can lack. This makes twenty 2" patties, and at 2 or 3 per serving as a side, there's enough to serve with a… |
1 vote
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