All recipes » Breakfast & brunch » 400 or fewer calories
Buttermilk Pancakes with Whole Wheat & Orange by Salad FoodieThis recipe uses half all purpose and half whole grain flour - my choice for the whole grain is white whole wheat flour or whole wheat pastry flour. A nice citrus flavor perks up Sunday morning pancakes. (I freeze leftovers for hungry mornings with little time except to toast and devour!) |
1 vote
1898 views
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Apple & Walnut Oatmeal - microwave-quick! by Salad FoodieA welcome alternative to traditional oatmeal, and perfect for fall or back-to-school breakfasts. I love the cinnamon apple flavors and crunchy nut texture. Optionally substitute your favorite apple type and/or use pecans or almonds in place of walnuts. |
1 vote
2609 views
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Chef Teddy Chocolate Swiss Roll by Teddy Hedrington
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1 vote
862 views
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Zucchini Golden Raisin and Sunflower Seeds Bread by Salad FoodieI haven’t tasted a better zucchini quick bread than this. The moist golden loaf makes a great seasonal or hostess gift. I almost tampered with perfection on my trial run with the recipe (from Lou Seibert Pappas’ A Harvest of Pumpkins and Squash), but then decided to go with the original version, and am I ever glad I did - it’s… |
1 vote
3745 views
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Pumpkin Honey Bran Muffins, Super Healthy and Flourless by Skinny Kitchen with Nancy FoxThat’s right, these super flavorful and very moist harvest muffins are loaded with bran and oats, no flour at all! Thanks to all the bran and oats, they’re deliciously full of fiber. They’re also packed with vitamins and are especially wonderful for breakfast this time of year. The skinny for each muffin is 218 calories, 5 grams of… |
1 vote
2456 views
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Las Vegas Recipe Guru Summerlin Tomato and Basil Frittata by Las Vegas Recipe Guru SummerlinMany variations can be made with this recipe. Try adding sautéed zucchini, onion, garlic, mushrooms, than add spinach ad fresh herbs (oregano, parsley, basil) cooking spinach until limp; after vegetables cool, place them in bottom of greased pie plate and follow with cheeses and egg mixture. This can also be served for any meal.… |
1 vote
3117 views
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Turkey Apple Patties by Salad FoodieThese breakfast or brunch sausage patties are moist and savory. No need for beef or pork here, the turkey is ideal for lighter meals. The apple and onion give each bite a little crunch and add the moistness turkey by itself can lack. This makes twenty 2" patties, and at 2 or 3 per serving as a side, there's enough to serve with a… |
1 vote
486 views
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Gingerbread Pancakes by Chef ChuckEveryone loves pancakes- give this special recipe a try! |
1 vote
1418 views
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omelet ala cochin by sunil k.nayar
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1 vote
2585 views
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Blueberry Zucchini bread by Melinda WinnerSo moist and so very good 8 mini loafs or one large loaf |
2 votes
3555 views
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cinnamon toast bread pudding cupcakes by Chez la mereCourtesy the kitchn cookbook |
1 vote
2714 views
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Our Favorite Heart Healthy Oatmeal with Vanilla Soy Milk and Fresh Berries by Skinny Kitchen with Nancy FoxThere’s nothing quite like a warm bowl of homemade oatmeal in the morning. It fills you up for hours. Satisfy your taste buds with our good-for-you oatmeal recipe. We’ve added a flavorful step of toasting the oats first before adding the boiling… |
1 vote
3777 views
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Hearty and Yummy, Heart Healthy Oatmeal With Berries PrintFriendly by Skinny Kitchen with Nancy FoxThere’s nothing quite like a warm bowl of homemade oatmeal in the morning. It fills you up for hours. I’ve added a flavorful step of toasting the oats first before cooking in boiling water. In addition, I’m adding creamy vanilla soy milk, vanilla,… |
1 vote
2010 views
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Yogurt Pancakes with Blueberries by Salad FoodieLight and sublime, these pancakes are perfect for summer’s bounty of blueberries. Whole wheat pastry flour is recommended and gives the most tender results, but all purpose flour works fine too. I used Greek plain yogurt but regular yogurt or sour cream can be subbed. |
1 vote
1767 views
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Breakfast Burrito's by BearNakedBakerBest served with salsa, guacamole and or sour cream |
1 vote
3256 views
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