All recipes » Breakfast & brunch » 300 or fewer calories
Coffee Biscuits by Tania MattielloNice coffee biscuits ideal for breakfast or as snack for a break. |
15 votes
4766 views
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Simple Breakfast Quiche by SusanEnjoy a simple breakfast quiche! You may add variations of ingredients to suit your likings! |
13 votes
53771 views
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Budwig Diet Smoothie by John SpottiswoodSomeone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the… |
9 votes
23803 views
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Kids Favorite Pumpkin Chocolate Chip Muffins by Nancy MiyasakiThese muffins are really delicious! They are moist and flavorful. Our kids really love them, and I do too. |
7 votes
12169 views
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Russian omelet by Pavel NartovIt's very fast and delicious recipe |
7 votes
19751 views
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Veronica's Apple Pancakes by Mary ShaldibinaThe perfect breakfast for the perfect morning! |
5 votes
4805 views
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Miner's Mush by LyndseyMy French Canadian grandma used to make this for my dad and all his siblings. It has become a Jordan family staple. I like it with the anise, but feel free to adjust the amount or eliminate it all together. Kids generally don't like it with anise. |
5 votes
8051 views
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Hot Cros Buns by Barbara Beery
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4 votes
4157 views
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Chile Rellenos Soufflé by Salad FoodieIf you're craving a chile relleno fix, give this light south-of-the-border layered soufflé a try. I looked at several recipes then came up with my own combination and it fits my need for a guilt-free alternative. To save time use canned whole green chiles, or char your fresh garden ones if desired. One batch makes 4 generous-size… |
4 votes
19798 views
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Easy Quiche by Penny HawkinsQuiche is the perfect idea for an easy, budget-friendly dinner, and it comes together in a flash! The perfect "go-to" meal when you’re on a budget and you have the "what's for dinner?" blues, quiche is also a smart and economical way to use up leftover meat, veggies and cheese. Add some fruit or a side salad, and you have… |
4 votes
19073 views
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Border Benedicts by michelle perezThis amazing breakfast offers a terrific balance of carbs, protein, and fat. We skipped the traditional hollindaise in favor of fresh avocado and salsa. It's quick, easy and makes for a gorgeous presentation. Fantastico! |
4 votes
4344 views
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Homemade Belgium Waffles by Elena JimenezThese are delicious homemade waffles, and are very easy to make. Feel free to add fresh blueberries, strawberries, or bananas to this recipe! Also, top it with plenty of warm maple syrup, whipped cream, and powdered sugar. |
5 votes
13318 views
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Banana Bread by Rose ElliottI've been making this banana bread for years, making small changes here and there. It's a great one to make with the kids, and enjoy hot out of the oven! You can make it into muffins as well, just adjust the cook time accordingly (~20 minutes for full-size muffins). |
4 votes
8950 views
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Mushroom & Onion Omelet by Catherine PappasThis is a great meal for the beginning, middle or end of the day with your favorite cup of coffee or tea. Enjoy and Remember Always Cook with Love, Catherine |
4 votes
1394 views
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Easy Breakfast Oatmeal Muffins w/ Chocolate chips and Coconut by Denise SherinThis is a great recipe for a fast breakfast, after school snack or anytime. They are fast and easy to make and you can freeze them for a grab and go snack. You can add whatever you like to them. Chopped nuts, raisins, dried fruits, wheat germ or… |
3 votes
6076 views
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