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Blue Cornmeal Cornbread

Blue Cornmeal Cornbread by Salad Foodie

Blue cornmeal imparts a blue-violet cast to the bread, a coarser consistency and a sweeter, nuttier taste than yellow or white cornmeal. It is 20% higher in protein and has a lower glycemic index, good news for those with elevated blood sugar. However it can be difficult to find! Arrowhead and Bob's Red Mill make it and some health…

2 votes
13081 views
Double Corn & Green Chile Muffins

Double Corn & Green Chile Muffins by Salad Foodie

Whole kernel corn adds texture, flavor and moistness to ordinary cornmeal muffins. Add to that sharp cheddar cheese, green chiles plus your choice and amount of "heat" seasoning and you've a nice accompaniment to a bowl of beans, chili, or southwestern soup.

2 votes
4560 views