Salt Beef Rundown by Ruth's Kitchen by Parsley Sage

Earlier this month, I got an opportunity to attend a cooking demonstration at the Cayman Islands Museum. I visit the museum at least once a month for Lookya to get some stewed beef, BBQ chicken or my ever-fav fish & fritters. Lookya is a day fair which features local artisans and cooks from one of the six Cayman Islands districts.…