Creole Style Butter Beans by John Spottiswood

Butter beans (another name for Lima beans) are super healthy and flavorful. I've been looking for a simple and flavorful way to cook these, and after a lot of research I found and adapted this delicious recipe. This is flavorful and hearty enough to make a full meal out of, probably accompanied by a salad or green vegetable and some…

Green Lentil "Moong" Curry by John Spottiswood

I've made this with green lentils and also with a mix of brown and yellow lentils. It doesn't really matter. They all taste awesome! Healthy and delicious as a side or main dish.

Black-Eyed Peas with Coconut Milk by Mihir Shah

I adapted this from a recipe I found in the San Francisco Chronicle. My parents have told me that eating Black-Eyed Peas for the New Year was good luck. I made these for my New Year's Eve party and they were a big hit. Went really well with the Steamed Salmon I prepared.

Cowgirl's Cowboy Caviar by Smokinhotchef

Packed with zing and superfood ingredients, this take on Cowboy Caviar is sure to please. Super fresh ingredients send this recipe from a trot to an all out gallop! Not to mention it's vegetarian and delicious! Sometimes those two words don't go hand in hand. This is a fabulous supplement to any tex-mex meal or side-car to chicken…

Homemade Refried Beans by John Spottiswood

I'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or at a mexican restaurant, that I haven't bothered. But this recipe is simple and it is definitely worth the effort in my mind. I figure my kids are the true test, since they aren't that…

Vegetarian Pinto Beans by Wendi Taylor

A family crock-pot favorite. Simple, easy, and delicious.

Mangoob or Mangoub (Moroccan Fava Bean Salad) by mamatkamal

This is one of the most popular Moroccan salad called Mangoob, and it is mostly served as a side dish, and usually accompanies fish tagines, or fried fish, along with some nice home-made bread. It's a combination of fava beans, garlic, parsley/coriander, and cumin in a rich fresh tomato sauce with a touch of lemon. Absolutely…

SAMBAR by VIJAYA RODRIGO

This is a very south Indian dish and generally made with Toor Dhal (a yellow pulse) but can also be made with Masoor Dhal (a pink pulse).

Kidney Beans (Rajma) Masala by Padma Priya Manikam

I never used to like red kidney beans maybe because of the way some people had made it for me. So after learning that it is healthy to include kidney beans in your diet, I decided to adapt my own recipe.

Warm white bean saute by John Spottiswood

This is a tasty and healthy side dish. We served it with simple Flank Steak, but it would go well with chicken, fish, or other vegetables too.

Gastronomia Italiana Style Bean Salad (sardinian) by FromScratch Sarah

I cannot find the type of bean used in the actual salad, here in the states.Ive tried to replicate this dish the best I can from memory,I think its pretty close! please let me know if you have an actual itaian recipe for this salad,know the name of the bean used,and where to get the bean! Thanks! Also I believe this is the same dish…

Mix Bean Salad by MANJULA

This one will fit in your new food plate and your wallet perfectly. The healthiest salad of all..A great way to add fiber in your diet.

Skinny Classic Baked Beans by Skinny Kitchen with Nancy Fox

Your search might just be over…These classic baked beans are simply wonderful. You’ll love the ease of this recipe, too. Made with such a rich barbecued flavor and a bit of a kick. Great to serve for barbecues or picnics with chicken, beef, pork, burgers or hot dogs. Many recipes for baked beans include bacon or chunks of pork. My…

Sambar for Ven Pongal by meena

Roasted Red Pepper Hummus by Teri A

This is a great high protein snack or appetizer. Add other elements such as artichoke hearts, olives or mixed veggies to create diverse variations of this recipe. The options are endless!