Smoked Salmon Spread by Evie

This spread makes a great party dip or snack for a light lunch. Great with crackers, bagel chips or pita crisps.

Pico De Gallo by Carolinaheartstrings

I am a Mexican food fiend and nothing makes me happier than a big bowl of pico de gallo and chips. This is such an easy recipe and you can make it mild, medium or spicy depending on what you prefer. I like spicy, so jalapeno peppers are for me, but you could add habanero peppers if you like a lot of heat!

Spinach and Ricotta Rolls by Pania Manukau

Our favourite quick and easy freezable snack. All can be chopped instead of processed:)

Variety French Fries by Saru

French Fries dressed up with herbs spices!.Fries with a kick is what this is.Great for people who love fries and who like it spicy.Whe I made it,it was all gone within minutes. Play with the amount of seasonings to best suit your taste and tolerance for heat!.

Yogurt Cheese by Kari Smith

I didn't see a Y-Cheese recipe ....so thought I better put one in. It's so simple to make and so good....low in fat compared to regular cream cheese. You can use it in recipes that call for cream cheese. No more feeling guilty over haveing cream cheese on your toast. You can add maple syrup or sugar to sweeten the Y cheese if…

Pinwheels by Chef Smith

Reduced Fat Pumpkin Cookies by Brittany Hoverman

BETTY'S COLESLAW by JUDY B

Zucchini And Cilantro Dip by Robyn Savoie

Zucchini, non-fat cottage cheese and cilantro combine for a fresh-tasting dip that's equally delicious with vegetables and low-fat chips. Try vegetables such as jicama, celery, zucchini sticks and pea pods.

Mini Pizza Pies by Shea Goldstein

Oatmeal Raisin Cookies by Doctor Jo

Oatmeal Raisin Cookies are plump, soft, and chewy. Hungry for a snack? Have a couple with a glass of milk or cup of coffee. Good luck stopping after two. Be warned, they are addicting.

puff pancakes by Princess Kahani

Avocado Pico de Gallo by David St. John

walnut cookies by Korinna

Salsa by Alexa