Smoked Salmon Spread by Evie

This spread makes a great party dip or snack for a light lunch. Great with crackers, bagel chips or pita crisps.

Pico De Gallo by Carolinaheartstrings

I am a Mexican food fiend and nothing makes me happier than a big bowl of pico de gallo and chips. This is such an easy recipe and you can make it mild, medium or spicy depending on what you prefer. I like spicy, so jalapeno peppers are for me, but you could add habanero peppers if you like a lot of heat!

Spinach and Ricotta Rolls by Pania Manukau

Our favourite quick and easy freezable snack. All can be chopped instead of processed:)

Variety French Fries by Saru

French Fries dressed up with herbs spices!.Fries with a kick is what this is.Great for people who love fries and who like it spicy.Whe I made it,it was all gone within minutes. Play with the amount of seasonings to best suit your taste and tolerance for heat!.

Guacamole by K. Garner

It's all about taste. Use salt and pepper, and other than that, don't use many other ingredients. Keep it simple and tasty.

Yogurt Cheese by Kari Smith

I didn't see a Y-Cheese recipe ....so thought I better put one in. It's so simple to make and so good....low in fat compared to regular cream cheese. You can use it in recipes that call for cream cheese. No more feeling guilty over haveing cream cheese on your toast. You can add maple syrup or sugar to sweeten the Y cheese if…

Marinated Roasted Pepper Canape by Chef Smith

The pepper mixture can be made ahead of time.

Pinwheels by Chef Smith

Reduced Fat Pumpkin Cookies by Brittany Hoverman

BETTY'S COLESLAW by JUDY B

Zucchini And Cilantro Dip by Robyn Savoie

Zucchini, non-fat cottage cheese and cilantro combine for a fresh-tasting dip that's equally delicious with vegetables and low-fat chips. Try vegetables such as jicama, celery, zucchini sticks and pea pods.

Healthy Air Fryer Peaches by Nutrisystem The Leaf

If there’s one thing we know about our readers, it’s that you guys really love a good air fryer recipe. Every time we post a new healthy air fryer recipe, it quickly becomes one of our most popular recipe posts that week. We think these Healthy Air Fryer Peaches will top the charts!

Guacamole by Ann Harris

Fast, easy and delicious. Use a potato masher to make quick work of the avocados.

Avocado Pico de Gallo by David St. John

Salsa by Alexa