Spicylicious, Skinny “Hot Wings” Lettuce Wraps by Skinny Kitchen with Nancy Fox

Get ready to fall in love with these amazingly delicious, low fat, lettuce wraps. They truly have all the great tastes of the ever popular spicy wings but rearranged into a healthy wrap. No fried wings here! First, I’m sauteing boneless, skinless chicken chunks in a mixture of hot wings sauce, honey and lime. To provide some…

Chenna Masala by Karthikeyan

A traditional North-Indian Vegetarian Dish

Fruit Salsa by "Cheffie Cooks"

Refreshing Fruit Salsa, great palate cleanser!

barley salad with almonds and apricots by Chef Anil Kamath

This salad is fruity, high in fibre and full of flavour. And if you like, curd can also be added here.

Ika (Squid) by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Ika (Squid)

Jalapeno Poppers by Robyn Medlin

Alfredo Sauce by J. Gino Genovesi

Alfredo Sauce can be used topping meats, potatoes mashed or baked, toasted garlic breads, vegetables and is good tasting. Try this . You will like it. Improvise is you wish.

A Summer Event Salad by J. Gino Genovesi

In the summertime, one is always looking for a refreshing dish, light, tasty and low fat. This salad is great and is a great' tag-a-long' for picnics and family get together. It stays fresh and does not wilt.

Lowfat Turkey Reuben and Video by Claudia lamascolo

Amazing the calories you will save! All the great taste in this reuben sandwichc, not the same of course in meat flavor but healthier. Learning to eat a whole new way when you are weight, heart and cholesterol conscious this is the best alternative... a delicious combination of flavors you will love!

Coconut Prawns by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Coconut Prawns

Get Healthy Oat Bars by Joanne

Finally a good recipe that's not so bad for you. Adpated from The Hip Chick's Guide to Macrobiotics and made the Apple Crumbles way.

Healthy Steamed Banana Muffins by kristy

This is something you won't want to miss out. Something healthy for your whole family to enjoy.

Skinny Bolognese, Amazingly Rich, Very Filling, Served Over Nutritious Spaghetti Squash by Skinny Kitchen with Nancy Fox

Everybody needs a good recipe for Bolognese and this sauce is really fabulous. My recipe is skinnier and healthier than most due to using ground turkey and draining the fat after browning. In addition, I’m adding a medley of pureed vegetables and…

Barb's Less-Sugar, Less-Fat, More-Zucchini Muffins by Aspen Lee-Moulden

I got this recipe from my local Mother's club. It's a great way to get your kids to eat more vegetables. My kids love them. I've also put cream cheese frosting on them and taken them to my daughter's preschool class for a party. (I have to admit, they are pretty good, even for adults).

Better Than Takeout, Fabulous Lean Steak Stir-Fry by Skinny Kitchen with Nancy Fox

Make this amazing stir-fry to kick off the Chinese New Year. You won’t find this fabulous dish at your local Chinese takeout! The homemade sauce is bursting with flavor and so easy to make. I’m stir-frying with just 1 teaspoon oil and using healthy ingredients such as a lean steak, red pepper, edamame, pineapple and serving over…