All recipes » Appetizers & snacks » Vegetables » 400 or fewer calories

	Creamy Cheesy Spinach Artichoke Dip by Denise Sherin This is so good my son asks for a bowl and just eats it with a spoon! We have this every family get together/holiday, game days and a really for no occasion at all we love it. It's made on the stovetop and then baked for about 20mins, its so easy to make. And we use it in so many ways. As a dip its great with toasted bread or…	2 votes 1 review 9662 views
	Vegetarian Japchae (Korean Glass Noodles w Vegetables) by jason kim The last time I made japchae (sweet potato noodles w vegetables) it came out a little bland and the noodles clumped together from not adding sesame oil. But this time, I finally got those two out of the way and made a flavorful dish that the entire family enjoyed..........	1 vote 5912 views
	Pumpkin gnocchi with basil and Parmesan by Easy Cook - Laka kuharica Wonderful hors d'oeuvre or light dinner.	1 vote 3574 views
	Fried cauliflower. by Helenscooking You know that I love cauliflower, I had the whole day dedicated to cauliflower in my ***good food*** section on Helen’s Cooking Facebook fan page. Cauliflower is very nutritious, easy to work with and Surprise! Surprise! It’s delicious. This is a signature recipe of my Mom, she cooks cauliflower this way very often. When I was a kid…	1 vote 2407 views
	Perfect Bread and Butter Pickles by Farrell May Podgorsek Not too sweet and not too sour, these old-fashioned pickles are crisp and crunchy. " Better than Grandma's" is the comment I most often hear. They are great for snacking on and perfect on a hamburger or hot dog. Refrigerator pickles are quick to make and will last in the refrigerator for at least 3 weeks. I use a mandolin style slicer…	1 vote 3802 views
	Butternut Soup easy party food and Quick appetizers by John Wm. Macy's CheeseSticks This year the Famers Almanac says that it will be a cold and early winter. Be sure you are prepared with delicious soup recipes that can be served as a quick appetizer or main meal. For this recipe we have combined butternut squash with honey and nutmeg to make this hearty soup!	1 vote 6081 views
	Roasted Cauliflower by tigerfish Good as snacks	4 votes 2 reviews 4312 views
	Broccoli Casse Rolls by Smokinhotchef Two super delicious recipes combined into one Uber-delicious creation. Broccoli casserole is an indulgent favorite of my family's. Egg rolls are a go-to in any Chinese restaurant and all out crunchy goodness. Further, egg rolls are easy to handle and just scream DIP ME! I wanted to come up with something familiar yet different,…	1 vote 1 review 3662 views
	Marinated Brussels Sprouts by Micheline These brussels sprouts are a bit spicy, a bit tangy, a bit sweet, just the correct combination of flavours.	2 votes 3357 views
	Parcels with asparagus, mozzarella and prosciutto by Easy Cook - Laka kuharica Delectable and very elegant hors d'oeuvre that is really easy to make.	1 vote 3078 views
	Fried zucchini with mayo-dill sauce and tomato by Helenscooking This is a traditional recipe in my family, as well as in pretty much any Ukrainian family fried zucchini with tomato and mayo-dill sauce. It’s resembles a lot the eggplant recipe, but, zucchini, as a base component gives it a different twist.	1 vote 1594 views
	Who knew Guacamole could be so easy (and tasty)? by Nick Roche I must confess that I've never made Guacamole before. It has always been so convenient for others to make or bring to a party that it never really crossed my mind to do it myself; however, the other day there were two nice sized Avocados staring at me in the face on the kitchen counter, perfectly ripe, not too soft, not too hard. The…	1 vote 2679 views
	Broccoli,Cheese and Chicken Quest by Saru A tempting main course dish which also looks great on the table.This dish has such a wonderful and lingering flavor that will actually make you lick your fingers clean after you are done with the meal.	1 vote 1528 views