Baked Apples with Honey and Almonds by Kyle Dalakas

Baked Apples with Honey and Almonds; an easy, fast, delicious and low calorie dessert or snack.

Diabetes Bars by Joyce

good snacking bars

Banana fig muffins by Charlotte

Pineapple upside downcake (off of Vegweb.com) by Johanna Coursey

I will not kid you this cake is sweet! And for me that would have to be pretty sweet. but, my oldest son said I dont like this cake I love it! what does that say. Its good. I dont remember what a store bought version of this cake tastes like so i cant honestly tell you if its the same.

Five Fruit Salsa by David St. John