Cowboy Caviar by Lynn Yamamoto

This is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with scoop-shaped tortilla chips, or have it on the side as a relish. I add extra cilantro, because there can never be too much cilantro!

My Favorite Super-Easy Hummus Recipe by Gourmandelle LifestyleBlog

I love hummus! I have tried so many recipes of hummus, but I didn’t enjoy any of them as much as I enjoy this one. The great thing about this recipe is that it’s ready in only 10 minutes! I didn’t use tahini paste and instead I used some toasted sesame seeds and a little bit of cold pressed sesame oil. I personally like sesame seeds…

Naturally sweet and savory garbanzo beans by BestOodles

Today I visited local Mexican grocery store and found many great ingredients. When I saw young garbanzo beans in its own husk that remind me of as kids when we eat as afternoon snack in a bundle of some kind of beans branches boil in salty water. I am so glad I brought some home as well as others items for next recipe. Young…

Egyptian Tirmis by Buttered Up

Egyptian Tirmis, or Lupini Beans. Popular as a bar snack and great with drinks.

Green beans with sesame seeds: great vegan dish! by Helenscooking

I love this recipe in winter and summer; you can cook those with fresh or frozen beans. Easy, fast and delicious! Good for the holiday table and for an everyday meal.

Roasted Red Pepper Hummus by GourmetItalian.com

Tricolor Bean Salad by sunlit2

Mcdougall program recipe 8 pp per serving if 6 servings. The servings are huge. I like to eat the salad on corn tortillas

crispy cajun chickpea cakes by sunlit2

from vegandad.com

Jalapeño Cilantro Hummus by Peanut Butter and Peppers

Spicy, cream, smooth hummus dip. Perfect for dipping vegetables, crackers or topping on sandwiches.

Chipotle Black Bean Humus by Mama D

This is a spicy humus/bean dip I made to dip with pita chips, veggies or to spread on wraps or sandwiches. Reduce the amount of chipotle peppers if it's too spicy,