All recipes » Appetizers & snacks » Beans » July 4th
Healthy Spicy Chickpea Snack by MichelineThis protein, folate, calcium, mineral and vitamin rich legume is ideal for a healthy, low fat, quick snack. Perfect for vegetarians. |
3 votes
5672 views
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Chipotle-Black Bean Dip In A Slow Cooker by Robyn SavoieIt is guaranteed the crew at the football parties will scarf this dip down. |
1 vote
4801 views
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Ellie's Black Bean & Chipotle Dip by Amos MillerThanks to Ellie Kreiger for this healthy and zippy dip - just the thing on a day when you're cooped up, watching movies or a sporting event. It comes together quickly and is ready to enjoy with your favorite chips. I like it as a side with Chicken Enchiladas Suizas. |
1 vote
7316 views
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Two Bean Cheddar Bacon Dip w/ Roasted Garlic by SmokinhotchefPacked with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick and easy to make from pantry ingredients and exploding with zeal. Try this dip cold, at room temperature or warmed. Whatever your preference,this dip stands up to the challenge. |
2 votes
5750 views
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Garlic Hummus by Amanda NatividadSome recipes call for too much tahini. Others try too hard and call for red bell peppers or sun-dried tomatoes. I prefer to keep it simple: chickpeas and tahini, with lots of garlic and lemon juice. Oh, and a dash of olive oil to keep it creamy. Use it as a sandwich spread or dipping sauce. |
1 vote
5207 views
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Crispy Baked Parmesan Garlic Edamame by Culinary EnvyCrispy Baked Parmesan Garlic Edamame is an absolutely delicious sweet/salty high-protein healthy snack. |
1 vote
2058 views
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Bean Dip by nia gonzalesParty bean dip! Quick and EASSSSY! |
1 vote
3443 views
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Masala Vada by CookingwithsapanaHealthy and crispy snack to enjoy tea. |
1 vote
2261 views
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Naturally sweet and savory garbanzo beans by BestOodlesToday I visited local Mexican grocery store and found many great ingredients. When I saw young garbanzo beans in its own husk that remind me of as kids when we eat as afternoon snack in a bundle of some kind of beans branches boil in salty water. I am so glad I brought some home as well as others items for next recipe. Young… |
1 vote
2265 views
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Crispy Cool Bean Dip by Phyllis MunroThis is a light, crispy appetizer. you actually feel like you are eating something healthy! Everyone seemed to really enjoy it. |
1 vote
2293 views
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Veg. Mexican Taco Salad by A2Z Healthy Vegetarian CuisineKnow What U Eat: A quick and healthy, after school veg. Mexican snack/lunch/or even a better dinner idea for warm weather now-a-days is famous in my house, which also gives you lot of time to enjoy outdoors with kids/other activities. I have incorporated this dish with organic whole corn low sodium tortilla chips, mashed beans instead… |
2 votes
4096 views
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Healthy Chickpea Recipes - Gluten Free Goldfish Crackers by AaronHere's a childhood favorite that's actually healthy. Using the powerhouse vegetable chickpea. Yes, it's used for other recipes than just Hummus. Mom was right - eat your vegetables. So here's your chance! My recipe is free of the top eight common allergens. |
1 vote
348 views
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Beans Beans Beans, Dried Beans Rule! by Claudia lamascoloThe easiest way to make sure they are always cooked perfectly. Here is a video in the link to show you how~ |
1 vote
4204 views
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Mango Cream Cheese Bean Dip by Culinary EnvyThis Mango Cream Cheese Bean Dip is the combination of refried beans mixed with mild spices, jack & cheddar cheese, scrumptious cream cheese and mango, pineapple and apricot fruit to create a memorable hot delicious dip! |
1 vote
2452 views
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Vegan Black Bean Coconut Brownies by JillAWESOME! Not your traditional brownie, but these are really good and really healthy too! I"ve only made this using my Vita-mix but I'm sure a regular blender will work too, just take a bit longer. When you are ready to purchase your own Vita-mix you can use code 06-003085 for free shipping. So simple, easy and quick. Totally… |
2 votes
3006 views
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