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Cowboy Caviar

Cowboy Caviar by Lynn Yamamoto Dalman

This is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with scoop-shaped tortilla chips, or have it on the side as a relish. I add extra cilantro, because there can never be too much cilantro!

105 votes
179917 views
Cajun Crowder Beans

Cajun Crowder Beans by Amos Miller

Also known as Crowder peas, these delicious little fellas can often be found in frozen form at the store. These are fresh picked right here in Michigan and, like fava beans and so many other seasonal treats, we rush them to the table. Crowders are really a 'Southern' treat and I first enjoyed them when visiting relatives in West…

2 votes
12497 views
Four Ingredient Garlic Lemon Hummus

Four Ingredient Garlic Lemon Hummus by Kyle Dalakas

Four Ingredient Garlic Lemon Hummus is a super simple, super healthy appetizer for Super Bowl Sunday or anytime!

1 vote
249 views
Shrimp appetizers

Shrimp appetizers by georges skaf

4 votes
34285 views
Armenian Red Lentil Balls - Vospov Kheyma

Armenian Red Lentil Balls - Vospov Kheyma by John Spottiswood

Traditionally, Kheyma is a made with meat (raw beef patty). However, during Lent many Armenians prefer Vospov Kheyma as a vegetarian alternative. Our friends the Bedrosians brought these over as an appetizer last night. He said it was a bit spicier than his mother usually made, but we all thought they were perfect. If you want less…

3 votes
10247 views
Texas Caviar (Bean & Corn Salsa or Salad)

Texas Caviar (Bean & Corn Salsa or Salad) by Salad Foodie

If I need black-eyed peas for good luck on New Year's day, I prefer to get them in Texas Caviar....a.k.a. Cowboy Caviar.....a.k.a. Southern Caviar...a.k.a. Bean and Corn Salsa. There's as many names for this as there are variations. This makes 8 cups and serves a huge hungry crowd - think Super Bowl Sunday. It also keeps well.…

1 vote
17434 views
Hummus

Hummus by Frosted Flaker

This is a great snack for any time of year. I personally serve it with Kalamata olives and sometimes even diced cucumber and/or bell pepper. Keep in mind that after blending, fine-tuning the mixture with slightly more tahini and/or lemon juice is often needed (see step 3). As a footnote, tahini is what gives the hummus its creamy…

4 votes
7110 views
Beans Beans Beans, Dried Beans Rule!

Beans Beans Beans, Dried Beans Rule! by Claudia lamascolo

The easiest way to make sure they are always cooked perfectly. Here is a video in the link to show you how~

1 vote
3255 views
Bean Dip

Bean Dip by nia gonzales

Party bean dip! Quick and EASSSSY!

1 vote
2214 views
Cannellini bean hummus

Cannellini bean hummus by Frosted Flaker

This bean dip is similar to regular hummus, but a little creamier and smoother. Serve it with pita bread, pita crackers or vegetable dippers. It couldn't be easier!

1 vote
2166 views
Layered Bean Dip

Layered Bean Dip by Salad Foodie

A real party-pleaser! Versions of this recipe abound but what sets this one apart from most is it is served hot from the oven, and has a layer of ground beef. We always called this Supper Nachos but one recipe makes enough for a party appetizer for about 2 dozen people, so cut it down to size for a family dinner!

1 vote
1297 views
Healthy Spicy Chickpea Snack

Healthy Spicy Chickpea Snack by Micheline

This protein, folate, calcium, mineral and vitamin rich legume is ideal for a healthy, low fat, quick snack. Perfect for vegetarians.

3 votes
3561 views
SAMBAL & CUCUMBER FINGER SANDWICHES

SAMBAL & CUCUMBER FINGER SANDWICHES by Linda Tay Esposito

The British have their dainty cucumber sandwich....eaten with raised pinkies. Malaysia, a former British colony, added a little a lot of spice to the cucumber sandwich, and came up with the sambal sandwich. We made this sandwich in our Asian Mini Sandwiches class at Whole Foods recently and it was a hit! The butter softens the spice…

1 vote
13152 views
FELAFEL SANDWICH (Middle Eastern Fritters)

FELAFEL SANDWICH (Middle Eastern Fritters) by MARIA LOURDES V. LIPARDO-AYUB

This is one of my favorite "street foods" in the Middle East. It is originated in Egypt as a snack. Here is my version of felafel recipe...

1 vote
3003 views
Салат из гороха нут с пряностями.

Салат из гороха нут с пряностями. by treder27

Оригинальный салат. Подходит для тех кто постится!

1 vote
2384 views