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	Nutritious Oats & Peanut Butter Cookies by A2Z Healthy Vegetarian Cuisine Contrary to what their name implies, peanuts are not true nuts but a member of a family of legumes related to peas, lentils, chickpeas and other beans. Peanuts are a very good source of monounsaturated fats, the type of fat that is emphasized in the heart-healthy diet. Studies of diets with a special emphasis on peanuts have shown…	2 votes 7534 views
	Dill Snack Oyster Crackers by Linda Gee Try as snack or with soup.	1 vote 3398 views
	Calaloo Quiche by Neika This is a very nice appetizer to eat and easily bake. NB: A richer colour may be obtained by egg glazing pastry with beaten eggs.	1 vote 2250 views