Delicious Edamame, Spinach Hummus by Skinny Kitchen with Nancy Fox

You'll just love this easy to make dip. It’s loaded with such good-for-you ingredients. Unlike most hummus, which is made mostly of garbanzo beans, tahini, garlic and olive oil, this ones unconventional. Our green colored hummus has garbanzo beans, garlic and hummus, but you’ll love the addition of edamame and fresh spinach. Talk…

The BEST Skinny Ranch Dressing (3 ingredients)

 by Skinny Kitchen with Nancy Fox

I’m so excited to share this NEW 3 ingredient dressing! Your search is over…This is the most amazing, easy to make, skinny ranch dressing!!! It taste just as good as any high fat dressing but with a fraction of the fat and calories. Each 2 tablespoons serving has just 30 calories, 1.8 grams of fat and 1 Weight Watchers POINTS PLUS. So…

Fiber Rich, Deli-Style Mushroom Barley Soup by Skinny Kitchen with Nancy Fox

Did you ever wonder how to make this popular, robust and filling soup? Happily, it’s super easy to prepare. It’s loaded with fresh mushrooms, fiber rich barley and vegetables. In fact, 1 cup has 5 grams of fiber! Just by swapping reduced-fat butter for regular, I’ve cut the fat from 6.2 grams down to a mere 2.5. The skinny for 1…

Eye of Round Steak Salad by Kyle Dalakas

Eye of Round Steak Salad is a lean, high protein, healthy, no fuss summertime meal!

Fruit Salsa by "Cheffie Cooks"

Refreshing Fruit Salsa, great palate cleanser!

A Summer Event Salad by J. Gino Genovesi

In the summertime, one is always looking for a refreshing dish, light, tasty and low fat. This salad is great and is a great' tag-a-long' for picnics and family get together. It stays fresh and does not wilt.

Diet Solutions For Women- Weight Lossin 10 Days by hudoudou56

What if you don't try to lose 50 pounds in one week or one month. Foods that help women lose weight are genuinely health-giving, such as fresh fruit and vegetables, brown rice, oats, herbal teas, carob, pulses, unsalted nuts, jacket potatoes, tofu, salad, olive oil and low-fat live yogurt.

Happy Hour Friday Lightened Up Crab Dip by Kristi Rimkus

A lighter version of everyone's favorite crab dip. Light mayonnaise and light cream cheese combine with parmesan cheese and sweet crab to make a delicious dip.

Reduced Fat Pumpkin Cookies by Brittany Hoverman

EVAPORATED MILK SUBSTITUTE- MAKE YOUR OWN by Lillie Ann Passwaiter

NO NEED TO PAY A PREMIUM FOR THOSE LITTLE CANS OF EVAPORATED MILK.