All recipes » Appetizers & snacks » European » 400 or fewer calories

	Scallops in Scallion Nests by John Spottiswood This is an attractive, flavorful dish, ideal as the first course for an elegant dinner. The scallions, which are cooked briefly in boiling water and served with a mustard sauce, are fantastic. I adapted this recipe from Jacques Pepin. While I loved the presentation, and everyone at our dinner party seemed to enjoy it, I wasn't…	4 votes 1 review 11 comments 5603 views
	Boquerones en vinagre or marinated anchovies by Guest of winter One of the most ubiquitous tapas in Spain, light, healthy and delicious anchovies marinated in vinegar and oil.	1 vote 4577 views
	Baby Clams á la "Bulhão Pato" by Maria Luisa A very good and quick appetizer for those who like the taste of sea. Cook it for an informal meal as it is better eaten with your fingers. Choose a cooled dry white wine Enjoy	1 vote 1 comment 7925 views
	HERB GOAT CHEESE SANDWICH by CHEF ASHRAF ABD ALEEM ELKHARBOTLY HERB GOAT CHEESE SANDWICH	2 votes 1 review 1 comment 4301 views
	Basil Pesto Spread by Salad Foodie Summer’s remaining basil harvest can become the makings of delicious pesto to serve on crackers or crusty bread. And it does freeze well too for uses into the fall season and beyond. Easy to make and very nutritious compared to many typical spreads.	1 vote 3463 views
	Clams steamed in white wine and garlic by Cara Fernicola Picture it... warm summer night at ther jersey shore. Spent all day at the beach, you come home shower and put on your best outfit to bring out your hot new tan (..or sun burn..). You're ready to go out and get some delish food and a good drink to end the perfect day soaking up the sun. Well I dont know about you all, but seafood and…	1 vote 1 comment 6968 views
	Capicola Spinach Pie by Claudia lamascolo Spicy hot ham in a spinach pie, almost like quiche but Italian style	1 vote 2 comments 3301 views
	Chilean Sea Bass Skewers by Claudia lamascolo A delicious sea bass on a stick for presentation.. just simple and a great tasting white fish provided by Certified Steaks and Seafood Company	1 vote 5392 views
	Smoked Salmon and Asparagus Risotto by Kate van Hilst Perfect for a romantic dinner for two.	1 vote 1 comment 2522 views
	Caponata by Farrell May Podgorsek Caponata is traditionally served as an antipasto with toasted baguette slices or crackers. It is savory, with a touch of sweetness from the raisins and salt from the olives and capers. You can also use it as a pasta or pizza topping. This is one of the most popular appetizers I serve. The recipe doubles well and it freezes…	1 vote 3065 views
	Octopus in a mustard sauce by katerina papaspiliopoulou a recipe from the Aegean islands. It is a starter "meze".	1 vote 2478 views
	Tantalizing Baked Lemon Pesto Mushrooms Casserole by Blackswan This sourish pesto appetizer, using a mix of mushrooms and cherry tomatoes, is so easy to prepare and is definitely for the novice cooks!	2 votes 4301 views
	Italian Salsa Verde by Vicki S Challancin A vibrant, bold, versatile condiment straight from Italy to your table! Try using this in soups, on bread, with crudités, alongside any grilled seafood or meat, atop cheese, as a pasta sauce, and as a dip for chips or pita triangles.	1 vote 4148 views
	Rice and Crab salad fast and easy! by Helenscooking This salad recipe is good with crab meat and shrimps (or you can use both), corn adds sweetness to the salad, rice works as the base of this salad. You can cook it without rice if you wish, but I prefer it with rice, and herbs (dill and parsley, or just dill) are important. This recipe appeared in my cookbook, when we lived in…	1 vote 2040 views
	Sauvignon Blanc Clams & Mussels Pot by Blackswan Few weeks back, I'd joined more than 100 Singapore Bloggers to #CookForFamily! This Clams & Mussels Pot was one of the dishes I'd made. That day, the Californian Sauvignon Blanc from Woodbridge was going at 50% off, & I got it for only S$20! Be warned! The soupy dish is highly addictive!	1 vote 2620 views

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