Herbed Dip by Micheline

This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh vegetables.

Bernice's Vegetable Dip by Micheline

An excellent, creamy, tangy, zippy dip to serve with fresh vegetables.

melanie 's Avocado soup by melanie

melanie 's avocado soup and chill for 1 min to 1 min

Wheat free all vegan butterscotch chip corn meal muffins (for Austin with love :) by Belle

I warn you now in my Italian mothers house things were done when they taste right look right and smell right! It didn't go by timer! A cup can be a good handful and a tsp an approximate pinch! But I used measuring cups for this lol

Marinated Brussels Sprouts by Micheline

These brussels sprouts are a bit spicy, a bit tangy, a bit sweet, just the correct combination of flavours.

Fruit and Yogurt with Nutella by melissa

Autumn Survival Comfort Bars by Emily H

The original name for this recipe was "survival bars", which originated in the fact that my partner used to make them for me during stressful, time-crunch periods in university. However, the name is a little misleading as there are many super calorie-nutrient rich bars out there also called survival bars. While fairly healthful, these…

Sweet Potato and Crumbled Chorizo Appetizer by Enda Love

Meal-in-a-muffin edited by Chez la mere

I originally got this recipe from Real Simple Magazine, and even made it the original way a couple times, it’s a real hit as is, but for some reason I tweaked it, can’t remember why, but wow I haven’t looked back, it’s a real winner, and there are times that I make it every week. It’s a must whenever I have any baked ham leftovers,…

caramel corn by Chez la mere

CAKE BALLS by Destiny Maay Long

it is cake and it looks like a lollipop

Itty Bitty Cheese Crackers by Helen Doberstein

The perfect snack for little ones.

ummm cookies by Belle

too easy cheap vegan and delicious to be true...oh did I mention HEART HEALTHY...oh yeah

Flourless pancakes with berry compote by Enda Love

“In my 18 years as a personal trainer, I have seen this issue a lot,” says Mike Haddow, Personal Trainer at GoodLife Fitness. “I always tell my clients that what we eat for breakfast sets the tone for the rest of the day, both mentally and physically.”

Country Ratatouille by Rocco 071

vegetarian recipe using FlavorWave Oven. recipe by Chef Claude