All recipes » Appetizers & snacks » 400 or fewer calories

	Shrimp & Bok Choy by Nanette This is a light and easy meal and healthy, too. I used onions, but scallions or green onions would do. Fresh ginger, soy sauce and rice vinegar gives it the perfect Asian flavor. The "heat" should be to your taste. *wash any grit from bok choy and remove just the root. Slice stem and leaves lengthwise, then chop	2 votes 1 review 4412 views
	Quick Radish Refrigerator Pickle by Denise C. The perfectly pink ume plum quick pickle. The perfect combination of sweet, tangy, and crispy. Great on their own, or over a salad, on a cheese & meat board, or replacing anything that would be perfect with a pickle.	1 vote 2691 views
	Shrimp & Crab Egg Rolls by jason kim The kids got a nice surprise last weekend when they were allowed to help me make some seafood egg rolls. It's a major high for them since we rarely let them help out cook despite their incessant pleas and begging. And to our surprise, they did a pretty good job........full story and recipe at http://www.oliviajasonkim.com	1 vote 3135 views
	Basic Barbecue Rub by Bob Vincent This is adapted from a rub by Steven Raichlen in his book "Sauces Rubs & Marinades." It can be used on beef, pork, chicken and fish like salmon. It can be used at once or, rubbed into the protein and marinated to add depth to the flavors. The basic formula can be used as a starting point and enhanced to accomodate various ethnic…	1 vote 4711 views
	Crab Salad in Lettuce Cups by Dean Grason Light crab salad dressed up with avocado, parsley, cocktail sauce & a lemon wedge served in a butter lettuce cup to make it finger-friendly.	1 vote 3 comments 11270 views
	Macadamia and Semi-Dried Tomato Pesto - "The Australian Macadamia Society" by The Blender Girl It doesn’t get much easier than this delicious pesto. This version from The Australian Macadamia Society is a winner…and SO easy. Literally, throw everything in the food processor; then blend and chow! No chopping, no mess, no fuss. And best of all –…	1 vote 2479 views
	Green Juice by Alma A boost of vitamins, enzymes and minerals. Give your body what it need and deserves! Drink this instead of breakfast or afternoon snack. It will jump-start your energy levels.	1 vote 3718 views
	Pears in Red Wine by Catherine Pappas This is a wonderful and delicious treat for any season and occasion! Many Blessings, Catherine xo	3 votes 1 review 1857 views
	Mitch's Cheese Fondue by Micheline Fondue is a fun and informal way to gather family and friends around a table. Serve this cheese fondue with French baguette bread, mushrooms, carrots, cauliflower, brocoli, green or red peppers.	2 votes 1 review 1 comment 15123 views
	Shrimp and Spinach Saute' Recipe by Claudia lamascolo A great wine sauce with shrimp and spinach. Great over pasta, rice, or even a baked potato..	2 votes 1 comment 3970 views
	Suzuki (Sea Bass) by ASHRAF ABD ALEEM Suzuki (Sea Bass)	1 vote 2532 views
	Tako (Octopus) by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Tako (Octopus)	1 vote 2702 views
	Banana Chocolate Roundup by Homemade & Yummy A tasty and healthy snack/dessert alternative. Using all natural ingredients. NO sugar, NO cook.	1 vote 2 comments 1613 views
	Zucchini Pico de Gallo Salsa or Salad by Salad Foodie As delicious to taste as it is to behold! And just one more recipe in your zucchini cookbook arsenal. Easy to swap out ingredients on hand for the array in this recipe. Cucumber, cauliflower, green onions, etc. You select your level of desired heat by type and amounts of peppers - jalapeno, verses poblano vs. bell peppers. For the…	1 vote 537 views
	Octopus in a mustard sauce by katerina papaspiliopoulou a recipe from the Aegean islands. It is a starter "meze".	1 vote 2478 views

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