All recipes » Appetizers & snacks » 400 or fewer calories
Ellie's Black Bean & Chipotle Dip by Amos MillerThanks to Ellie Kreiger for this healthy and zippy dip - just the thing on a day when you're cooped up, watching movies or a sporting event. It comes together quickly and is ready to enjoy with your favorite chips. I like it as a side with Chicken Enchiladas Suizas. |
1 vote
7316 views
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Sour Cream Yeast Dinner Rolls by myra byankaA minimum knead recipe for delicious, slighty sweet, soft rolls that kids will love, too. |
1 vote
6509 views
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Fiber Rich, Deli-Style Mushroom Barley Soup by Skinny Kitchen with Nancy FoxDid you ever wonder how to make this popular, robust and filling soup? Happily, it’s super easy to prepare. It’s loaded with fresh mushrooms, fiber rich barley and vegetables. In fact, 1 cup has 5 grams of fiber! Just by swapping reduced-fat butter for regular, I’ve cut the fat from 6.2 grams down to a mere 2.5. The skinny for 1… |
2 votes
5093 views
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Guacamole Tex-Mex by Amos MillerSuper simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality tortilla chips! Just like Chipotle - but homemade! |
4 votes
9525 views
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Peanut Butter & Banana Wrap Snack by Salad FoodieA great anytime snack that children can either help make, or make themselves, depending on age. Each ingredient makes a special contribution to this wrap, so try it first as is, then tweak it if you like. Whole wheat tortillas pack a powerhouse of fiber, but you have to check the labels. The tortillas I opt for are 8 1/2 inches… |
1 vote
3006 views
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West Texas BBQ Sauce by myra byankaGeneral purpose sauce for grilled and smoked foods. |
1 vote
5440 views
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Sausage Cheese Mini Meatballs with Cranberry Sauce by myra byankaBased on a recipe from a dog park buddy, this easy appetizer is spicy and sweet. |
2 votes
4912 views
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Pumpkin Cranberry Nut Granola by Salad FoodieNeed a last-minute food gift or host gift idea? This makes, bakes, cools and can be bagged within an hour! Use as a topping on yogurt, ice cream, plain cereal, or as an out-of-hand snack while waiting for the holiday festivities to begin! |
1 vote
5129 views
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Banana Nut Appetizer by Wendi TaylorThese quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party. |
1 vote
5492 views
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New Favorite Tomato Salsa by myra byankaEasy prep. Make it as mild or hot as you want. |
1 vote
4580 views
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Easy Dinner Rolls for a Large Group by myra byankaClassic recipe for yeast rolls from the Satellite Cafe in Missouri. |
2 votes
5613 views
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Skinnylightful Chicken Fried Rice by Skinny Kitchen with Nancy FoxWe’re so excited to share our healthy recipe for this very popular Chinese restaurant dish. We’ve made this delicious fried rice with all skinny ingredients. First, we cut down on the oil, using canola and sesame oil. Next, we added brown rice instead of the typical white, lean chicken breasts, egg whites and reduced-sodium soy… |
1 vote
4605 views
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Three Bread Stuffing by myra byankaDelicious, moist dressing made with day old breads. |
1 vote
3320 views
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Skinny Irish Pub Beef Stew for St. Patrick’s Day by Skinny Kitchen with Nancy FoxThis peasant style stew is so hearty and perfect to make for St. Patrick’s Day. I’ve made a skinny version by using lean beef, carrots, onions and potatoes but also adding sweet potatoes. These potatoes add a lovely natural sweetness to this savory stew. Plus, adding Guinness beer and beef stock creates an amazing and delicious base.… |
2 votes
12245 views
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Chile con Queso #2 by myra byankaBased on El Rancho's recipe (Austin, TX). Use it as a dip, on nachos, or cheese sauce for tortilla dishes. |
2 votes
4241 views
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