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0 votes | 875 views
Servings: 4

Ingredients

Cost per serving $1.48 view details

Directions

  1. In a large bowl, combine grnd chicken, bread crumbs, egg, parsley, onion pwdr, 1/4 tsp. salt, 1/8 tsp. pepper and nutmeg. Form into 1 1/2" meatballs. In a large skillet, thoroughly brown meatballs on all sides in vegetable oil; drain fat. Add in sauce, 1/4 tsp. salt, 1/8 tsp. pepper and peas. Simmer, covered, 30 min or possibly till meatballs are thoroughly cooked; stir occasionally. Add in lowfat sour cream, stir to mix thoroughly. Serve over warm, cooked noodles.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 281g
Recipe makes 4 servings
Calories 606  
Calories from Fat 233 38%
Total Fat 26.34g 33%
Saturated Fat 7.76g 31%
Trans Fat 0.29g  
Cholesterol 207mg 69%
Sodium 563mg 23%
Potassium 899mg 26%
Total Carbs 58.36g 16%
Dietary Fiber 4.8g 16%
Sugars 5.62g 4%
Protein 34.29g 55%

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