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Country Farm Dinner Rolls Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Have available softened margarine to spread on top of rolls
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		yeast
0.58g 		water
9.88g 		shortening
8.54g 		milk
20.33g 		sugar
8.33g 		salt
0.5g 		egg
4.11g 		flour
36.46g 		Total Per Serving Total for Recipe
Protein (g) 0.22 0.0 0.0 0.65 0.0 0.0 0.52 3.77 5.16 61.92
Total Fat (g) 0.03 0.0 8.54 0.66 0.0 0.0 0.41 0.36 9.99 119.88
Carbohydrates (g) 0.22 0.0 0.0 0.92 8.33 0.0 0.03 27.82 37.33 447.96
Ash (g) 0.04 0.01 0.0 0.14 0.0 0.5 0.04 0.17 0.9 10.8
Calories (kcal) 1.721 0.0 75.508 12.2 32.25 0.0 5.873 132.708 260.26 3123.12
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.12
Fructose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a 1.07 n/a n/a 0.0 n/a 1.07 12.84
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 9.87 0.0 17.96 0.0 0.0 3.11 4.35 35.33 423.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 1.07 8.33 0.0 0.03 0.1 9.53 114.36
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.0 1.1 13.2
Calcium (mg) 0.373 0.296 0.0 22.977 0.083 0.12 2.177 5.469 31.495 377.94
Iron (mg) 0.1 0.0 0.0 0.01 0.0 0.0 0.08 1.69 1.87 22.44
Magnesium (mg) 0.572 0.099 0.0 2.033 0.0 0.005 0.493 8.021 11.222 134.664
Phosphorus (mg) 7.525 0.0 0.0 18.503 0.0 0.0 7.844 39.375 73.247 878.964
Potassium (mg) 11.667 0.0 0.0 29.077 0.167 0.04 5.503 39.01 85.463 1025.556
Sodium (mg) 0.292 0.395 0.0 8.133 0.0 193.79 5.749 0.729 209.089 2509.068
Zinc (mg) 0.04 0.0 0.0 0.08 0.0 0.0 0.05 0.26 0.42 5.04
Copper (mg) 0.003 0.001 0.0 0.002 0.0 0.0 0.004 0.051 0.061 0.732
Manganese (mg) 0.003 0.0 n/a 0.0 0.0 0.001 0.002 0.248 0.253 3.036
Selenium (mcg) 0.1 0.0 0.0 0.8 0.1 0.0 1.3 12.4 14.6 175.2
Vitamin A, IU (IU) 0.006 0.0 0.0 20.74 0.0 0.0 19.999 0.0 40.745 488.94
Retinol (mcg) 0.0 0.0 0.0 5.693 0.0 0.0 5.708 0.0 11.402 136.824
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 5.693 0.0 0.0 5.749 0.0 11.443 137.316
Beta Carotene (mcg) 0.0 0.0 0.0 1.017 0.0 0.0 0.411 0.0 1.427 17.124
Vitamin E (mg) 0.0 0.0 0.07 0.01 0.0 0.0 0.04 0.02 0.14 1.68
Vitamin D (IU) n/a 0.0 n/a 8.133 n/a n/a 1.437 n/a 9.571 114.852
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 13.593 6.563 20.156 241.872
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.03 0.03 0.36
Tocopherol, gamma (mg) n/a n/a 2.51 0.0 n/a n/a 0.02 0.14 2.68 32.16
Tocopherol, delta (mg) n/a n/a 1.42 0.0 n/a n/a 0.0 0.01 1.43 17.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.014 0.0 0.0 0.008 0.0 0.0 0.003 0.288 0.313 3.756
Riboflavin (mg) 0.032 0.0 0.0 0.037 0.002 0.0 0.02 0.179 0.269 3.228
Niacin (mg) 0.232 0.0 0.0 0.022 0.0 0.0 0.003 2.151 2.408 28.896
Pantothenic acid (mg) 0.066 0.0 0.0 0.073 0.0 0.0 0.059 0.16 0.359 4.308
Vitamin B-6 (mg) 0.009 0.0 0.0 0.008 0.0 0.0 0.006 0.015 0.038 0.456
Folate (mcg) 13.65 0.0 0.0 1.017 0.0 0.0 1.93 66.719 83.316 999.792
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.09 0.0 0.0 0.05 0.0 0.14 1.68
Choline (mg) 0.2 0.0 n/a 2.9 0.0 0.0 10.3 3.8 17.2 206.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56.146 56.146 673.752
Tryptophan (g) 0.003 n/a 0.0 0.016 n/a 0.0 0.007 0.047 0.073 0.876
Threonine (g) 0.012 n/a 0.0 0.028 n/a 0.0 0.023 0.102 0.165 1.98
Isoleucine (g) 0.013 n/a 0.0 0.035 n/a 0.0 0.028 0.131 0.206 2.472
Leucine (g) 0.018 n/a 0.0 0.055 n/a 0.0 0.045 0.259 0.376 4.512
Lysine (g) 0.018 n/a 0.0 0.028 n/a 0.0 0.037 0.084 0.168 2.016
Methionine (g) 0.004 n/a 0.0 0.016 n/a 0.0 0.016 0.066 0.102 1.224
Cystine (g) 0.003 n/a 0.0 0.004 n/a 0.0 0.011 0.08 0.098 1.176
Phenylalanine (g) 0.011 n/a 0.0 0.031 n/a 0.0 0.028 0.19 0.259 3.108
Tyrosine (g) 0.009 n/a 0.0 0.031 n/a 0.0 0.021 0.113 0.173 2.076
Valine (g) 0.014 n/a 0.0 0.039 n/a 0.0 0.035 0.153 0.241 2.892
Arginine (g) 0.012 n/a 0.0 0.016 n/a 0.0 0.034 0.153 0.215 2.58
Histidine (g) 0.006 n/a 0.0 0.016 n/a 0.0 0.013 0.084 0.119 1.428
Alanine (g) 0.015 n/a 0.0 0.02 n/a 0.0 0.03 0.12 0.186 2.232
Aspartic acid (g) 0.023 n/a 0.0 0.049 n/a 0.0 0.055 0.16 0.287 3.444
Glutamic acid (g) 0.033 n/a 0.0 0.132 n/a 0.0 0.069 1.269 1.503 18.036
Glycine (g) 0.011 n/a 0.0 0.016 n/a 0.0 0.018 0.135 0.18 2.16
Proline (g) 0.01 n/a 0.0 0.069 n/a 0.0 0.021 0.438 0.537 6.444
Serine (g) 0.011 n/a 0.0 0.022 n/a 0.0 0.04 0.19 0.263 3.156
Cholesterol (mg) 0.0 0.0 0.0 2.033 0.0 0.0 17.371 0.0 19.405 232.86
Trans Fat (g) n/a n/a 2.855 n/a n/a n/a n/a n/a 2.855 34.26
Saturated Fat (g) 0.004 0.0 1.985 0.38 0.0 0.0 0.127 0.058 2.554 30.648
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.015 0.0 5.503 0.165 0.0 0.0 0.156 0.033 5.872 70.464
Polyunsaturated (g) 0.0 0.0 0.595 0.041 0.0 0.0 0.056 0.149 0.841 10.092