Costa Rican Beef And Vegetable Soup With Yellow Rice Recipe

Touch Hearts to Rate
0 votes | 2623 views
Servings: 6


Cost per serving $0.95 view details
  • 2 x ound Lean boneless beef chuck
  • 1 1/2 x inch cubes
  • 1 gm Onion thinly sliced
  • 1 x up Celery thinly sliced
  • 3 x Cloves garlic chopped
  • 1 x Dry bay leaf
  • 1 gm Red bell pepper seeded and Cut into thin bite-size Strips
  • 1 1/2 x up Water
  • 2 can (about 14 1/2 ounce.) Beef broth
  • 1 gm Ear corn cut into 3/4 inch Thick slices
  • 4 x up Coarsely shredded cabbage
  • 13 x up Lightly packed cilantro leaves Salt and pepper
  • 1 x ablespoon vegetable oil
  • 1 x mall onion minced fine
  • 1 x up rice
  • 14 x easpoon grnd turmeric
  • 1 3/4 x up water


  1. Soup: Arrange beef cubes slightly apart in a single layer in a shallow baking pan. Bake in a 500 oven till well browned (about 20 min). Meanwhile, in a 3 1/2 qt or possibly larger crockpot, combine onion, celery, garlic, bay leaf and bell pepper. Transfer browned beef to crockpot. Pour a little of the water into baking pan, stirring to dissolve drippings and pour into crockpot. Add in broth and remaining water. Cover and cook on low about 8 hrs.
  2. About 15 min before beef is done, prepare Yellow Rice. While rice is cooking, increase cooker setting to high; add in corn.
  3. Cover; cook for 5 min. Add in cabbage; cover and cook till cabbage is bright green, 8 to 10 more min.
  4. Stir in cilantro; season with salt and pepper. Ladle soup into wide, shallow bowls; add in a scoop of rice to each.
  5. Rice: Heat oil in 2-qt pan over medium heat. Add in the onion; cook, stirring till onion is soft but not browned, (3 to 5 min). Stir in the rice and tumeric; cook, stirring occasionally, for about 1 minute. Pour in the water and reduce heat to low and cook till rice is tender, about 20 min.
How good does this recipe look to you?
Touch Hearts to Rate

Add Recipe to

Add the recipe to which day?
« Today - Feb 01 »
Today - Feb 01
February 2 - 8
February 9 - 15
February 16 - 22
Please select a day
or Cancel
Loading... Adding to Planner

Nutrition Facts

Amount Per Serving %DV
Serving Size 41g
Recipe makes 6 servings
Calories 152  
Calories from Fat 13 9%
Total Fat 1.45g 2%
Saturated Fat 0.41g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 126mg 5%
Potassium 9mg 0%
Total Carbs 34.76g 9%
Dietary Fiber 0.2g 1%
Sugars 15.38g 10%
Protein 0.18g 0%


Leave a review or comment