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Serve with my Roasted Loch Duart Salmon with Chantereele Mushrooms.

Prep time:
Cook time:
Servings: 6
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Ingredients

Cost per serving $0.45 view details

Directions

  1. Combine all the ingredients and cover over a low heat for one hour stirring often. When the corn is cooked, blend the mixture well in a large blender; strain. Season with salt and pepper.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 97g
Recipe makes 6 servings
Calories 216  
Calories from Fat 187 87%
Total Fat 21.33g 27%
Saturated Fat 13.28g 53%
Trans Fat 0.0g  
Cholesterol 68mg 23%
Sodium 75mg 3%
Potassium 128mg 4%
Total Carbs 4.99g 1%
Dietary Fiber 0.3g 1%
Sugars 0.46g 0%
Protein 2.57g 4%

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