All recipes » Stir fry » 500 or fewer calories
Stir-Fried Broccoli with Chili-Garlic Sauce by John SpottiswoodMy father-in-law has become an amazing cook, and he made this as part of our Easter lunch this year with the fabulous pork tenderloin recipe (see linked below). This version isn't gloppy with extra sauce like you find in many Chinese take out places. It's very flavorful but also relatively light and healthful. He made a TON of it,… |
18 votes
42224 views
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Locavore Squash & Italian Meatball Stir-Fry by Sherri WilliamsThere is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful farmer's market in Crestview Florida has such great veggies, fruits and other homemade goodies to offer our community.This quick and easy Italian recipe will be ready in no time. It's simply delicious! |
17 votes
11453 views
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LIPARDO'S PUTO (STEAMED CAKE) by MARIA LOURDES V. LIPARDO-AYUBSubscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. This is one of my favourite Filipino delicacies. There are so many ways how to prepare it. I made this recipe simple, quick and easy but I never compromise with taste. Try it and you'll make it all over and over… |
1 vote
33123 views
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Scallops & Shrimp with Yellow Rice by Mary ShaldibinaBright, colorful and weeknight simple, this seafood entree is special enough for company, too. |
2 votes
8316 views
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Quick and Tasty Greek Cauliflower by Salad FoodieThere are times I've put the bulk of time preparing a middle east main dish and just need a quick side of vegetables. When cauliflower is on hand, I get the wok out and prepare this Greek flavored dish. I have tried my own mixtures of Greek seasonings (there's clone recipes out there) but when the commercial seasoning's handy, why not… |
2 votes
6798 views
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SHAKSHUKA (ARABIAN EGG OMELETTE) by MARIA LOURDES V. LIPARDO-AYUBI love Middle Eastern food. It's so delicate and exotic. Our Arabian neighbors used to send us food on different occasions. This dish is one of my favorite things abroad... |
1 vote
9245 views
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Thai Ginger Chicken by John SpottiswoodThis is one of the most popular Thai dishes and one of the easiest to make. You can substitute lots of different vegetables and it will still turn out great. While this is traditionally served with chicken, you can substitute fish, shrimp, beef, pork or tofu and it will still be wonderful. We made this without chile peppers and… |
8 votes
5489 views
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Cabbage Stir Fry by Nancy MiyasakiThis is a wonderful dish with light but complex flavors. We typically serve this along with another dish as part of a Chinese style meal. |
7 votes
6069 views
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Sardine Varuval (Dry Style) by Navaneetham KrishnanSimply simple. Yet crazily yum with rice,tosai or toast |
1 vote
5972 views
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Vegetarian Asian Noodles by Keely LockeYou can add tofu, chicken, pork or shrimp to this dish, as well as any of your favorite veggies. You can substitute peanut butter or almond butter for the tahini, and if you want a spicier dish, you can add more chili-garlic sauce. For a more authentic dish, you can use Chinese egg noodles, udon, soba or dried or fresh ramen noodles. |
2 votes
11960 views
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Eggplant Szechuan-style by Amos MillerYear of the Rooster ! A most Happy and Prosperous and Fortunate New Year to all my Chinese friends! Many years ago - too many - I got a recipe from Chef Rose Cheng that set the basis for this dish. I have always come to this dish for a mid-winter spark. I love eggplant - in all it's manifestations. This dish is one of my… |
2 votes
7857 views
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Kung Pao Chicken by David MartinAs you may know, my spouse is Chinese and we cook a Chinese dinner once a week. So this week I thought I would highlight his version of the Kung Pao chicken, which is my favorite Chinese dish. This classic Sichuan dish is also known as Kung Bao chicken, Gung Po chicken, and Kung Po chicken in English. It is reportedly named after… |
1 vote
3566 views
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Honey Pork and Cashew Stir Fry by Hungry JennyA super speedy stir fry that is quick to prepare, but with a yummy orange and honey sauce to flavour it up. It probably tastes better (and even quicker to make) with egg noodles but I personally prefer rice :-) |
2 votes
2297 views
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Aromatic Basil Minced Pork In Kueh Pie Tee Shells by BlackswanPad Ga-prao (Stir-fry Minced Meat with Basil Leaves) is one of the most common dishes in Thailand, using the strongly scented Basil leaves. You can cook this dish with Pork, Chicken or Beef using this recipe. Kueh Pie Tee is a popular Peranakan dish in S’pore. It’s a thin & crispy pastry shell filled with spicy & sweet mixture of… |
1 vote
5506 views
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Chinese New Year Spicy Shrimp Floss Seafood by BlackswanWith a mix of succulent Cuttlefish and Prawns, it's spicy, it's sweet, and it's lip-smacking good! |
1 vote
4513 views
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