All recipes » Stir fry » 400 or fewer calories
Lemon Chicken Stir-Fry with Ramen Noodles by RosemariePart of the fun of making this delicious dish is the time spent in the kitchen chopping veggies with my beautiful family. |
1 vote
851 views
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Chinese New Year Spicy Shrimp Floss Seafood by BlackswanWith a mix of succulent Cuttlefish and Prawns, it's spicy, it's sweet, and it's lip-smacking good! |
1 vote
4513 views
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Skinny, Chicken and Veggie Stir-Fry by Wendy Saxena-SmithThis dish is fabulously healthy and has the most delicious sauce! And, it’s packed with chicken and veggies. You’ll love the 2 cup serving size. Each, fiber rich serving, has only 267 calories, 8 grams of fat and 5 Weight Watchers SmartPoints. |
1 vote
2341 views
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Quick Beef Stir-Fry by RecipeKingQuick Beef Stir-Fry is a delicious, easy and quick (30) minute recipe. Main ingredients: Beef, cut up vegetables, sesame seed, sesame oil, orange juice, honey and spices. A great recipe that will rival any Oriental restaurant. This is also a healthy, low calories, low fat, low sodium, low carbohydrates, low cholesterol, heart healthy… |
1 vote
2545 views
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Locavore Squash & Italian Meatball Stir-Fry by Sherri WilliamsThere is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful farmer's market in Crestview Florida has such great veggies, fruits and other homemade goodies to offer our community.This quick and easy Italian recipe will be ready in no time. It's simply delicious! |
17 votes
11453 views
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Chicken and Veggies Stir Fry, Low Calorie and Super Yummy by Skinny Kitchen with Nancy FoxStir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too. This skinny one is chock full of broccoli, pea pods, carrots, cabbage, onions and lean chicken breasts. The skinny for 1 huge, fiber rich serving, 264 calories, 6 grams of fat and 7 Weight Watchers POINTS PLUS. |
2 votes
13643 views
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Special Vegatable Shrimp Fried Rice~~ by charlene shermanWhy go out to eat,when you can make this delightful healthy Vegetable Shrimp Fried Rice At Home ,In a Skillet or in A Wok,in under thirty minutes.Make your own fortune cookies,put on a movie..and enjoy the evening...Don't forget the Popcorn for later.. |
1 vote
2193 views
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Giggling Gourmet's 'Stir, Fry & A Twist On Sweet & Sour' by Giggling GourmetHere's a yum dish for a little wake up of the taste buds in the deep of winter as you contemplate spring and summer...then once spring and summer arrive...well...enough said! |
1 vote
2314 views
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Eggplant Szechuan-style by Amos MillerYear of the Rooster ! A most Happy and Prosperous and Fortunate New Year to all my Chinese friends! Many years ago - too many - I got a recipe from Chef Rose Cheng that set the basis for this dish. I have always come to this dish for a mid-winter spark. I love eggplant - in all it's manifestations. This dish is one of my… |
2 votes
7857 views
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Vegetarian Asian Noodles by Keely LockeYou can add tofu, chicken, pork or shrimp to this dish, as well as any of your favorite veggies. You can substitute peanut butter or almond butter for the tahini, and if you want a spicier dish, you can add more chili-garlic sauce. For a more authentic dish, you can use Chinese egg noodles, udon, soba or dried or fresh ramen noodles. |
2 votes
11960 views
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Vegan spicy sautéed mushrooms in 10 minutes. by HelenscookingIt is mushroom season, and I wrote a lot about (button) crimini mushrooms lately. Button mushrooms have an excellent amount of selenium, zinc and manganese; all three are great antioxidant minerals. Also daily intake of crimini mushrooms for 1-2 months can reduce levels of total cholesterol, LDL cholesterol, and TGs. And if you are… |
1 vote
3310 views
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Thai Basil & Curry Shrimp - Pattaya by John SpottiswoodThis is a delicious curry flavored shrimp stir fry without a heavy curry sauce. The combination of curry and basil is really delicious. This is normally not served very spicy, but you can spice it up as much as you want. |
4 votes
9554 views
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Thai Ginger Chicken by John SpottiswoodThis is one of the most popular Thai dishes and one of the easiest to make. You can substitute lots of different vegetables and it will still turn out great. While this is traditionally served with chicken, you can substitute fish, shrimp, beef, pork or tofu and it will still be wonderful. We made this without chile peppers and… |
8 votes
5489 views
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Lemon Ginger Meatballs by Helen DobersteinAn asian inspired entree quick enough for a weeknight dinner. |
1 vote
1654 views
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Cabbage Stir Fry by Nancy MiyasakiThis is a wonderful dish with light but complex flavors. We typically serve this along with another dish as part of a Chinese style meal. |
7 votes
6069 views
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