Chicken and Veggies Stir Fry, Low Calorie and Super Yummy by Skinny Kitchen with Nancy Fox

Stir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too. This skinny one is chock full of broccoli, pea pods, carrots, cabbage, onions and lean chicken breasts. The skinny for 1 huge, fiber rich serving, 264 calories, 6 grams of fat and 7 Weight Watchers POINTS PLUS.

Fried Rice with Cauliflower by Colleen Mcconnell

I recently read this blog post about using sauteed, grated cauliflower as a healthier alternative to rice or couscous. I was intrigued because I absolutely love cauliflower and had never thought of grating it. However, I also like carbs with my meals, so I tried the technique for the first time in fried rice using a mix of half brown…

Special Vegatable Shrimp Fried Rice~~ by charlene sherman

Why go out to eat,when you can make this delightful healthy Vegetable Shrimp Fried Rice At Home ,In a Skillet or in A Wok,in under thirty minutes.Make your own fortune cookies,put on a movie..and enjoy the evening...Don't forget the Popcorn for later..

Fried Rice with Shrimp by DCMH

Sesame Tofu Stir Fry with Udon Noodles by Rich H

This is a pretty common dish and the recipe isn't anything special. It is however, a delicious dish so I thought I would share my method for preparing it.

Shrimp and Pork patties by Peter Brown

I was fooling around with fresh caught Shrimp and found this recipe on Iafrica. it has a Thai background , These tasty balls are easy to make and they are delicious as snacks, starters and even as a main meal. They go particularly well with dips and sauces, pasta or noodles and even rice.

Kimchi Bokkeum Bab w Ginger (Fried Rice) by jason kim

My good friend and famous Aussie actor Hugh Jackman provided me some inspiration for tonight's dinner, Ginger Fried Rice Korean-style, a dish he apparently loves according to People magazine (but I'm thinking the wife would probably had benefited from some kind of soup for her sudden sickness). When he was younger, his father used to…

Aloo Gobi-Cauliflower and Potatoes-Indian Style by shalini

Winter and Aloo Gobi go hand in hand! This wholesome vegetable dish with rotis or paranthas...yum!and then leftovers can be stuffed into paranthas and made sandwiches with...so versatile . An accompaniment to lentil-dals or to lamb or chicken...any which way is good! Mustard oil has a high smoking point like grape seed oil and is…

Eggplant Szechuan-style by Amos Miller

Year of the Rooster ! A most Happy and Prosperous and Fortunate New Year to all my Chinese friends! Many years ago - too many - I got a recipe from Chef Rose Cheng that set the basis for this dish. I have always come to this dish for a mid-winter spark. I love eggplant - in all it's manifestations. This dish is one of my…

Vegetarian Asian Noodles by Keely Locke

You can add tofu, chicken, pork or shrimp to this dish, as well as any of your favorite veggies. You can substitute peanut butter or almond butter for the tahini, and if you want a spicier dish, you can add more chili-garlic sauce. For a more authentic dish, you can use Chinese egg noodles, udon, soba or dried or fresh ramen noodles.

GINGER AND GARLIC FRIED RICE by Cecelia Heer

I’ve adapted this recipe from JGV’s Ginger Fried Rice from his book, Asian Flavors of Jean-Georges. It has become one of my favorite ways to serve a take on fried rice, and I’ve enjoyed making it with several varieties of rice—jasmine, red jasmine, bamboo, long grain, short grain, etc. Every time, it always turns out to be a very…

Vegan spicy sautéed mushrooms in 10 minutes. by Helenscooking

It is mushroom season, and I wrote a lot about (button) crimini mushrooms lately. Button mushrooms have an excellent amount of selenium, zinc and manganese; all three are great antioxidant minerals. Also daily intake of crimini mushrooms for 1-2 months can reduce levels of total cholesterol, LDL cholesterol, and TGs. And if you are…

Pumpkin Panna Cotta by Carolinaheartstrings

Panna Cotta is an Italian dessert that has a dairy base combined with gelatin and sweetened. Basically it is a pudding and there are many varieties that add chocolate, fruit, nuts or spices. It is believed that it originated in Northern Italy where there are plenty of creameries and the thickening was the result of boiling with fish…

Fried Rice by Missy

Basic Fried Rice recipe by Rhonda Parkinson @ About.com

Shrimp and Linguine stir fry with sweet Vidalia onions ! by charlene sherman

Now is the Season for Vidalia Onions the worlds sweetest Onion,its mellow but sweet and juicy, fat free low in calories despite it"s sweetness ,combined with Shrimp ,Linguine and my special sauce you get a taste of sweet and salty a party in your mouth...Facts --Vidalia Onion --60 --calories --Vitamin-C--No -Cholesterol..