All recipes » Steam » Summer » 300 or fewer calories

	Baby Clams á la "Bulhão Pato" by Maria Luisa A very good and quick appetizer for those who like the taste of sea. Cook it for an informal meal as it is better eaten with your fingers. Choose a cooled dry white wine Enjoy	1 vote 1 comment 7925 views
	Steamed fish on Tofu by John Spottiswood This is a great dish we adapted from a Sunset recipe. It's subtle not powerful, but if you've ever had a steamed fish in Hawaii (Ono, etc.) and loved it then this dish will make you smile. The black beans, garlic and ginger are pungent and tasty! It's also gorgeous. Perfect to serve to a health minded crowd who also loves great…	3 votes 1 review 1 comment 10345 views
	Healthy Stuffed Bitter Gourd Boat with Minced Pork by Blackswan Be enticed by the kaleidoscope of colours & flavours slowly coaxed into this Stuffed Bitter Gourd Boat with Minced Pork . Besides adding a touch of red to the dish, Wolfberries provides a plethora of health benefits especially for the eye-sight.	1 vote 2 comments 4245 views
	Yellow Garlic Rice and Broccoli by Smokinhotchef I make this all the time for a quick and easy side dish. Alternately, this can be a main dish by adding 1 lb. of chicken, beef, or pork. my daughter Genesis loves it and enjoys this recipe as her main dish with no meat added. I feel great knowing my children can be satisfied with a meatless meal and still be happy!	1 vote 6120 views
	Lovely Steamed Open-shell Scallops by Blackswan What do you think of these cute Scallops sitting prettily in their shells? Don’t you agree that they’re great for entertaining? They’re as good as they look!	1 vote 2 comments 3783 views
	Steamed Longevity Butterfly Prawns by Blackswan I found these beautiful butterfly prawns at a coffee shop & went home to experiment cutting & decorating it after that. The pattern is nice especially when you've guests. Check out this simple & delicious dish for this Chinese New Year!	1 vote 2662 views