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	Healthy Steamed Banana Muffins by kristy This is something you won't want to miss out. Something healthy for your whole family to enjoy.	1 vote 1 comment 4156 views
	Spicy Steamed King Prawns by Saru Prawns are naturally very low in fat, but can be quite high in cholesterol -However, this is still less than a single egg.They're brilliantly versatile - you can swap them out for chicken or fish in most of the dishes you would cook. Prawns are also quite handy as they can be bought ready-cooked or cooked up in a matter of minutes.…	1 vote 1598 views
	Buttered Kale by Julia Ann Souders Kale has many nutritional benefits such as vitamins A, C and K plus the minerals of potassium, iron and calcium. It can be steamed, added to salads or baked. The latest greens for health. 2007-2014 Netta Belle's Choice cookbookinabox "Reg. U.S.Pat.& Trdmk. Off." All rights reserved.	1 vote 5482 views
	Hearty Mediterranean Hash by Smokinhotchef This hash can be served anytime of day or night!! I came up with it in the the a.m., so I served it for brunch. Loads of flavors and satisfy your Meatless Monday quota with ease and gratitude!	1 vote 1 review 3046 views
	Yellow Garlic Rice and Broccoli by Smokinhotchef I make this all the time for a quick and easy side dish. Alternately, this can be a main dish by adding 1 lb. of chicken, beef, or pork. my daughter Genesis loves it and enjoys this recipe as her main dish with no meat added. I feel great knowing my children can be satisfied with a meatless meal and still be happy!	1 vote 6120 views
	Jammin' Jambalaya by Smokinhotchef This is my take on jambalaya encompassing the essence of the dish without a lot of fuss. These flavors mimic the flavors that have been key to jambalaya since it's origin around the early 1800's. I omitted the traditional okra. Not a big fan of okra!! Nonwithall, this recipe is super simple, simply delicious. Great as a main course…	1 vote 1 review 3433 views
	The Legend of Pipa Tofu & My Birthday! by Blackswan Yes, it's my birthday today! To thank all my friends & bloggers for their warmth wishes @ Facebook & to reward readers for their support to this site, I’m gonna introduce you to one of my family's favourite dish. This is also the fave food of one of the China’s Four Great Beauties, Xi Shi (西施). She is said to be “so entrancingly…	1 vote 7858 views
	Steamed Mussels by norah lucus This is an easy, tasty and pretty popular way to steam mussels.	2 votes 3802 views