All recipes » Steam » 400 or fewer calories
Healthy Stuffed Bitter Gourd Boat with Minced Pork by BlackswanBe enticed by the kaleidoscope of colours & flavours slowly coaxed into this Stuffed Bitter Gourd Boat with Minced Pork . Besides adding a touch of red to the dish, Wolfberries provides a plethora of health benefits especially for the eye-sight. |
1 vote
4245 views
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Coconut Puttu by Padma Priya ManikamThis is simple light breakfast or tea-break steamed snack made out of rice flour that is readily available in the supermarket. It is best mixed with grated coconut and sugar. If wish to eat it with curry, then exclude the sugar. May also include small cut pieces of ripe banana when steaming for a variant in taste. |
1 vote
3928 views
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Bulgur and Bean Salad by Salad FoodieBulgur is classified as a whole grain and makes a healthy and satisfying vegetarian meal or a side to grilled meats. We like the light nutty flavor it lends to recipes. I always keep #2 medium grind bulgur on hand whenever tabbouleh, pilaf or salads such as this beckon me. To enjoy the best array of flavors this salad has to offer,… |
2 votes
4014 views
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Yellow Garlic Rice and Broccoli by SmokinhotchefI make this all the time for a quick and easy side dish. Alternately, this can be a main dish by adding 1 lb. of chicken, beef, or pork. my daughter Genesis loves it and enjoys this recipe as her main dish with no meat added. I feel great knowing my children can be satisfied with a meatless meal and still be happy! |
1 vote
6120 views
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Gluten Free Dumpling Delights! Sweets Without The Wheat! by kathy goriAlmost everybody loves desserts, however not everybody loves what desserts do to them. I'm not talking here about the amazing expanding waistline, larger pants size problem. I talking about gluten intolerance. There are a lot of desserts that involve wheat flour and there's the rub. It's the gluten in the wheat that makes desserts… |
1 vote
2499 views
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Got Carrot Salad? Got 20 Minutes? by kathy goriI love stuff that's fast and easy. These are the recipes that are lifesavers especially when "stuff" happens, for lack of a better word. Dishes that are versatile, and inexpensive to prepare and can be prepared ahead of time are even better. I was looking for that sort of thing this week, after the whole Film Festival craziness and… |
2 votes
2602 views
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Broccoli Carrot Raisin Salad by Deepti Naik
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2 votes
3064 views
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Pearl Dumpling by Lydia TehSteamed mince ball coated with glutinous rice. It is a great finger food for gatherings, we love it! |
1 vote
2809 views
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Grouper Escovitch by Parsley SageSteamed grouper with escovitch veggies and scotch bonnet vinegar |
1 vote
2645 views
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