All recipes » Slow cook » 500 or fewer calories

	Pear & Fig Chutney by Amos Miller I still had a few pears from the orchard and the figs are almost finished. Why not a Pear & Fig chutney? Easily done! This is everything a chutney should be. The flavors of the pears, combined with the figs' texture and sweetness, the plump raisins and blend of vinegars easily marry to the aromatic spices. And a quality cracked…	10 votes 5 reviews 10 comments 28064 views
	Cauliflower & Potatoes ~ Indian style by Amos Miller I have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu Ghobi', has long been a favorite vegetable side dish in my kitchen. It is simple, easy to make and very healthy for you. One seldom finds a cauliflower dish on the average restaurant menu. But you need not be a…	8 votes 4 reviews 13 comments 21525 views
	Rich Sauce with White Eggplant & Herbs by Amos Miller Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow 'Casper', an heirloom small, long white eggplant. It's mild in flavor and perfectly suited to thick, rich vegetable sauces. When cut into dime-to-quarter-sized disks, I have found Casper to be a perfect addition to other late…	13 votes 5 reviews 10 comments 16536 views
	Potato leek soup by Chef Paul McGovern This is a dish I make at the end of the gardening season and everyone loves it !! I use my scallions that I have left in the garden and allowed to grow quite large. I only use the white part as you would for leeks	2 votes 1 review 4048 views
	Mexican Chicken Corn Chowder by Salad Foodie We never wait for fall for this favorite of all chowders, but enjoy it year round. A good way to use up leftover roast chicken, and the ingredients go together quickly for a fast weeknight dinner. Can be lightened by subbing fat-free half and half, or a 12 ounce can evaporated milk for the cream.	2 votes 5839 views
	Golumpkis (Polish stuffed cabbage rolls) by Debi Shawcross Try something a little different: Have a Polish food festive dinner party!	3 votes 1 comment 21158 views
	Mediterranean Beef Minestrone Soup by Salad Foodie This feeds a crowd and then some. Hearty and healthy. Start this slow simmering soup early afternoon to have it ready for dinner, so there's time to develop the flavors. Or better yet, cook a day in advance and let the flavors sing next day. I take time to cut the meat and veggies in small pieces as this is a soup, not a stew, and the…	3 votes 2 reviews 6636 views
	Crock Pot Chicken Stew by Salad Foodie The perfect Sunday evening supper, this basic stew is pure comfort fare! What I enjoy particularly are the ease of preparation, large chunks of chicken, and the light yummy gravy. Based on a recipe from Taste of Home Magazine, this recipe uses boneless skinless chicken thighs. I have used a meaty turkey thigh in place of chicken:…	3 votes 1 review 1 comment 14890 views
	Vegetarian Pinto Beans by Wendi Taylor A family crock-pot favorite. Simple, easy, and delicious.	1 vote 1 comment 9890 views
	Crock Pot Baked Potato Recipe by Claudia lamascolo I would have never dreamed how easy these were, delicious and fun to make the toppings for. Just think, baked potatoes ready in a crock pot? The kids could make their own snack after school, lunch, dinner, the list goes on and on. Topping suggestions are available on the blog post!	1 vote 1 comment 9274 views
	Salsa by miansari66 Salsa is a very tasty and tangy tomato sauce. Try my this recipe and enjoy.	1 vote 4644 views
	Cranberry Beef Pot Roast by Elaine Prep 5 Cook (slow cooker) 8 – 9 hours Serves 8 Fresh cranberries, cranberry juice, & orange juice add flavor and nutrition to this elegant pot roast!	1 vote 2871 views
	Classic Beef Bourguignon - Crockpot Version by Salad Foodie Cubes of beef stewed in a red wine sauce - magnifique! Hearty and flavorful, this can be made in a Dutch oven or crock pot. See link for Classic Beef Bourguignon cooked stove-top in a Dutch oven, under "Useful Links" below.	1 vote 1 comment 5347 views
	Caramel Spirals by Aaron Corn delicious candy	1 vote 4304 views
	Crockpot Beef Short Ribs with Mushrooms by Salad Foodie Crockpot meals are perfect for busy days. A little prep in the morning, then let the crockpot do its magic on boneless short ribs. By the time you return hours later the tantalizing waft of dinner will welcome you, and the beef will be fork-tender. Serve with mashed potatoes or rice for the mushroom gravy bonus.	1 vote 9052 views

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