All recipes » Slow cook » 400 or fewer calories
Rich Sauce with White Eggplant & Herbs by Amos MillerEggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow 'Casper', an heirloom small, long white eggplant. It's mild in flavor and perfectly suited to thick, rich vegetable sauces. When cut into dime-to-quarter-sized disks, I have found Casper to be a perfect addition to other late… |
13 votes
16536 views
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Cauliflower & Potatoes ~ Indian style by Amos MillerI have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu Ghobi', has long been a favorite vegetable side dish in my kitchen. It is simple, easy to make and very healthy for you. One seldom finds a cauliflower dish on the average restaurant menu. But you need not be a… |
8 votes
21525 views
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Crock Pot Chicken Stew by Salad FoodieThe perfect Sunday evening supper, this basic stew is pure comfort fare! What I enjoy particularly are the ease of preparation, large chunks of chicken, and the light yummy gravy. Based on a recipe from Taste of Home Magazine, this recipe uses boneless skinless chicken thighs. I have used a meaty turkey thigh in place of chicken:… |
3 votes
14890 views
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Mediterranean Beef Minestrone Soup by Salad FoodieThis feeds a crowd and then some. Hearty and healthy. Start this slow simmering soup early afternoon to have it ready for dinner, so there's time to develop the flavors. Or better yet, cook a day in advance and let the flavors sing next day. I take time to cut the meat and veggies in small pieces as this is a soup, not a stew, and the… |
3 votes
6636 views
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Moroccan Hareera (Harira) by Amos MillerI have read and respect the many recipes for this famous soup that have been posted on CookEatShare. However, I have not found a true recipe, as I experienced the dish, so I thought I should add the one I enjoyed several times a week, year 'round for nearly a decade. Commonly, and mistakenly, thought of as only a soup consumed to… |
2 votes
3972 views
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Sugar Pumpkin Curry Cream Soup by Amos MillerWe grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In addition to pies (of course), tarts, cookies, breads, custard and sauce - I love sugar pumpkin soup. As you can imagine, this member of the squash family is somewhat sweeter, has fewer seeds… |
2 votes
4384 views
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Crock Pot Chunky Applesauce by Salad FoodieA great way to “use up” apples. I do even if they’re starting to wrinkle and wink at me. I use up any variety of apple on hand, but of course cooking apples have that nice edge, don’t they? In recent years temperatures of slow cookers have increased. I start mine out on LOW; after a while if it’s cooking too fast, I switch it to… |
2 votes
4888 views
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Crushed Greek tomato and olive oil sauce by Nicholas HuffmanPomodoro style sauce with black olives, capers and chillies adding subtle character. Rich stewed tomato depth of flavour freshened with the addition of tomato puree or pasatta at the very end of the cooking to refine. Great with pasta, as a base for braising vegetables with the addition of a little stock or as a condiment to meat,… |
1 vote
4464 views
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Caramel Spirals by Aaron Corndelicious candy |
1 vote
4304 views
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Salsa by miansari66Salsa is a very tasty and tangy tomato sauce. Try my this recipe and enjoy. |
1 vote
4644 views
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Crock-Pot Skinny Cranberry Chicken by Skinny Kitchen with Nancy FoxWith just 6 ingredients, this chicken recipe is ridiculously simple to make. The sauce is so over the top delicious! Perfect for a weeknight dinner. Serve as a stew or over a baked potato, slice of whole wheat bread or brown rice. Each serving, 316 calories, 1g fat and 8 Weight Watchers POINTS PLUS. |
1 vote
3197 views
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Las Vegas Recipe Guru Summerlin Chicken Tortilla Soup by Las Vegas Recipe Guru SummerlinI am a fan of the Crock Pot. Blue or multicolored tortilla chips make a great compliment to this. The soup is hearty enough to dip chips. Recommended wine: A good semi-sweet White Wine or a Sangria. A margarita goes especially well with this. Enjoy!!!!! |
1 vote
11710 views
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Crockpot Beef Short Ribs with Mushrooms by Salad FoodieCrockpot meals are perfect for busy days. A little prep in the morning, then let the crockpot do its magic on boneless short ribs. By the time you return hours later the tantalizing waft of dinner will welcome you, and the beef will be fork-tender. Serve with mashed potatoes or rice for the mushroom gravy bonus. |
1 vote
9052 views
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MAS Ranch Red Sauce by candice mastersGreat Red Sauce for pasta |
1 vote
3299 views
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: Mango sauce by CHEF ASHRAF ABD ALEEM ELKHARBOTLY: Mango sauce |
1 vote
3071 views
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