All recipes » Saute » 500 or fewer calories
Mexican Corn and Potatoes by Robyn SavoieIn the Summer roast the fresh corn and while doing that roast those Serrano's. The additional smoky flavor will only enhance this. I like to serve this as side during a picnic because you can prepare this the day before. First, leave the onions raw. Spray a disposable aluminum pan with non-stick cooking spray. Toss all the… |
1 vote
5077 views
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Black Bean Burger by CarolinaheartstringsIn an effort to eat healthier in the New Year, I decided to try my hand at making a black bean burger. Not too bad. I liked it a lot and this particular recipe can be spiced up or down depending on your own individual taste. I used ingredients and spices that I had in my pantry so this recipe can just be a starting point idea for… |
1 vote
2835 views
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Orange Marjoram Carrots by Robyn SavoieIt can be hard to come by a vegetable dish both children and adults enjoy. You'll appreciate this recipe because it found that middle ground. Carrots provide vitamin A and plenty of fiber, making them excellent side dishes to support healthy eating. Make sure you don't overcook your carrots; they taste best when they are al… |
1 vote
4794 views
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Garlic Rice by John SpottiswoodThis is a very simple side dish that goes really well with any sort of grilled fish or meat. My wife is asian american and we eat rice 4-5 nights a week. This is a way to give it a unique flavor...kids love it. Try this with my Salmon Grilled with Lemon Pepper & Garlic We use 50/50 brown and white rice for health reasons...all… |
4 votes
8472 views
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Meatless Monday, Take The Corn Off The Cob! by kathy goriWhat should greet us this morning as we returned from our early morning coffee run to the Basque Boulangerie but a large turkey vulture sitting on the branch of a tree looking down at our house. "Whoa!" I thought. What a kickoff to Meatless Monday. Whatever that big bird was looking for, he was not going to find it in my kitchen… |
1 vote
3327 views
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Cajun Spiced Pork Chops by kingnate9"This is an incredibly flavorful recipe that is quick and easy to make. Most people keep these spices stocked in their pantry!" |
1 vote
3097 views
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Summer Squash & Tomato Saute by Ron Bouchard
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1 vote
1898 views
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Easy-Does-It Fried Rice by Salad FoodieLeftover rice is a perfect excuse to make fried rice, and this is a simple recipe for a favorite oriental comfort food. Add in any desired meat or shrimp to make a more hearty main dish. Two cooking options are possible with the same ingredients - see Methods 1 and 2 below included in directions. |
1 vote
3785 views
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Pork Scaloppine With Mushroom Sauce by Robyn SavoieMake these chops to star in your family's next dinnertime production. Serve with sautéed mixed vegetables and good fresh bread. |
1 vote
3838 views
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Citrus Shrimp Scampi by Robyn SavoieThis is a great twist on traditional shrimp scampi. |
1 vote
3993 views
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Chipotle Sauce by Robyn SavoieChipotle chiles (smoked, dried jalapeño's), bacon and beef broth give this unusual tomato-based sauce its deep flavor. Use it in Braised Meat Loaf and of course, Meatballs in Chipotle Sauce. |
1 vote
4419 views
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Creamed Spinach - Steakhouse Style by Kitchen DreamingThis dish is very versatile and it pairs well with turkey, ham or pork loin and but goes especially well with prime rib or steak. |
1 vote
2308 views
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Crispy Ground Turkey Tostadas by Culinary EnvyThese fresh, healthy, delicious Crispy Ground Turkey Tostadas are made with lots of taco spices, sassy poblano and tasty pickled red onions. |
1 vote
2695 views
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Shrimp, Sausage and White Beans by Greg WinklerA quick, easy weeknight meal |
2 votes
3103 views
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