All recipes » Saute » 500 or fewer calories
Swiss Mushroom Pheasant Breast by Robyn SavoieThis entree is easy to prepare but looks and tastes special enough for company and special-occasion suppers. Everyone enjoys the golden pheasant breasts topped with ham, melted Swiss cheese and fresh mushrooms. |
1 vote
10625 views
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Tourtière du Québec (Quebec meat pie) by MichelineA typical, traditional Quebec meat pie, served mostly during the Holiday Season. |
3 votes
7667 views
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Kung Pao Chicken by Dominick Chirichillo
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4 votes
18410 views
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Texas Chili (without beans) by Stan JenkinsThis is a Texas style chili without beans. However, you can add any beans that you like. You can garnish with shredded cheese, diced onions or whole chili peppers. |
2 votes
12819 views
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Chinese Chicken Balls by MichelineThese chinese chicken balls can be served with my red sauce for chinese chicken balls posted on this site. These chicken balls are identical to the ones served in chinese restaurants. |
3 votes
7111 views
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Swedish Oatmeal Pancakes by John SpottiswoodI love my wife's traditional swedish pancake recipe. However, I feel much better when I eat a healthy breakfast of oatmeal, so I tried combining the two. I think the combination is wonderful. It still has the chewy, crepe-like texture of the traditional swedish pancake, with just a bit of nutty whole grain texture. Our kids say… |
3 votes
6946 views
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Glazed Carrots by Nancy MiyasakiI made these carrots to be a sweet, vegetable side to go with the Caribbean Pork we made tonight. I wanted something that would be sweet like plantains, and these did the job perfectly. I adapted this from a Cook's Illustrated recipe, and I think the technique is a good one. They'd be nice as a a side with any grilled meat. |
2 votes
7644 views
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Sauce Diable by Roland PassotServe with my Roasted Loch Duart Salmon with Chanterelle Mushrooms |
2 votes
11536 views
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Clam Sauce for Spaghetti by Sherwin FadenThis was a favorite growing up. Easy and fast to make. I like this best over Angel Hair pasta. This is not a heavy sauce and is on the healthier side. The cornstarch helps to thicken and keep the sauce on the noodles. |
4 votes
9259 views
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Stir Fried Frozen Cauliflower by Julia Ann SoudersFresh cauliflower looked so good at the summer's Farmer's Market. I froze several bags, then this winter wondered how to fix it other than boiling to get soggy limp cauliflower. By thawing first, microwaving for about 1 minute and draining well, it was ready for a quick stir fry. Seasoned and enhanced with walnut pieces made a quick… |
1 vote
5564 views
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Hot German Potato Salad by Denise SherinAnother Amish treat. I'm not a big fan of german potato salad but my Mom and her whole family from upstate Pennsylvania love it. The love hot bacon dressing on dandelion greens too. It's what they grew up on. If you have never had it, it's worth trying. |
1 vote
4392 views
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Turkey Stuffing or Side: Brown & Wild Rice w/Apples, Cranberries & Pecans by Salad FoodieAt last ~ a HEALTHY stuffing.....that seems like an oxymoron! High in fiber and nutrients but low in fat, this recipe is based on one from the USA Rice Federation. It's quick to make and can be the poultry stuffing, served as a side to holiday… |
1 vote
3961 views
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