All recipes » None/Raw
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Ice Cream SodaIce Cream Soda-is a refreshing, delicious, easy, and a quick (5) minute recipe for an anytime treat for one person or just multiply the ingredients to make more servings. This is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, heart-healthy and Weight Watchers (2) PointsPlus recipe. |
1 vote
2023 views
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Quick and Easy Avocado DipI make this avocado dip often and serve with chips. I often serve a spicy salsa separately. The avocado dip is very light and refreshing. As there are only three ingredients in the recipe, the choice of tomato is very important. Tartness is controlled by how much lime juice you put in. |
1 vote
8361 views
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Raw Vegan Red Cabbage SaladI love simple, raw, shredded salads, and this would be amongst my favorites. The first time I ate a version of this salad, it was made, and served to me, by a very proud 8 year old. That is how quick and easy it is. What I love about this cabbage salad is the vibrant colors. The luscious purple of the cabbage, and the fresh green… |
3 votes
6854 views
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Caffè ShakeratoI had my first caffè shakerato on the beach at Rimini way back sometime in the mid-90s. The black richness of espresso served cold and frothy was a relevation, and I was instantly hooked. It is by far my favorite way to drink iced coffee. |
3 votes
5096 views
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Berry Blue SmoothieI love using pineapple juice in my smoothies. It gives a tropical flair for those hot Summer days or nights. To finish off the drink, garnish with a small pineapple wedge and blueberries. |
1 vote
4040 views
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Salade frisée à l'anchoiadeOne of my favorite cold weather salads back in Rome were puntarelle, a kind of chicory typically dressed with a kind of garlic and anchovy vinaigrette. Fond memories...! This salad is a more refined French cousin, fit for elegant dinners but rustic enough for an everyday dinner. It makes a fine light entrée, a bed for fish or even a… |
2 votes
2091 views
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Plum Crazy Purple SmoothieA Creamy, smooth, purple shake made with bananas and berries and is loaded vitamins and nutrients. A perfect afternoon snack! |
1 vote
5552 views
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Corn and Black Bean SaladA refreshing side to any meal |
2 votes
4990 views
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Non-Alcoholic Sangria PunchFor a zesty Summer drink, you just can’t go past this non alcoholic Sangria, which never fails to refresh and satisfy. There are a ton of wonderful non alcoholic Sangria recipes out there that use a variety of fruits. A lot of recipes use pears and apples. But I really like the tartness of citrus fruits – any excuse to use lemon and… |
2 votes
4222 views
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WaterStudies show that 75% of the U. S. population is chronically dehydrated which exacerbates most diseases and helps to keep us unhealthy. The average adult needs about eight 8-ounce glasses of water per day and overweight people need even more. Here's a recipe to help you get your two quarts or more per day. Ice can be added to… |
1 vote
4681 views
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Carrot saladThe recipe is utmost simple, a grater, a few fresh carrots, some spices, a lemon and pretty much you are in zone. In under 10 minutes a sumptuous side is ready. |
1 vote
2863 views
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Easy No Bake Peanut Butter BarsA Father's Day Favorite (but great for anytime) Recipe came from a friend but have made these and they are wonderful. |
1 vote
5968 views
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FRUIT YOGURT DRINKSubscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. It is a very refreshing and nutritious drink which soothes your feelings from hot weather... |
2 votes
8101 views
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Spicy Sour Cream & Avacado DipThis makes a delightful dip with corn or tortilla chips, or as a topping for enchiladas and tacos. You can also substitute ranch dressing for the sour cream (this makes a wonderful salad dressing or sandwich spread). There are many uses for this - experiment! I like to use a spoonful as a topping for soup or chilli. |
1 vote
3303 views
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