All recipes » None/Raw » 300 or fewer calories
Budwig Diet Smoothie by John SpottiswoodSomeone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the… |
9 votes
23803 views
|
|
Homemade Seasoned Salt by Robyn SavoieThis is an MSG - free blend for Seasoned Salt. |
2 votes
11937 views
|
|
Avacado Dressing to replace Ranch shared from Be More Fitness by ChaCha Can CookDelicious! |
7 votes
101528 views
|
|
Polly's Crackers by Heather SmithI found this recipe in a "Handed Down" recipe book my mom gave me... This is a very simple snack to make for your family or to take along anywhere! It stays fresh for at least 3 weeks if kept in an airtight container or zip lock bag. |
2 votes
8217 views
|
|
Miso Mayo dip by YuHealthier, lower fat dip yet flavorful! Easy to make dip, perfect for vegetable sticks. |
1 vote
5505 views
|
|
Toucan Mango Chai Smoothie with Fruit by Robyn SavoieI love Chai Tea. You can use any of the flavors from David Rio's collection for this but the Toucan Mango is the best for a tropical twist. |
1 vote
4134 views
|
|
Zeera Raita (Cumin seeds Raita) by AishaRaita is a famous and delicious side dish in subcontinent. This mouth watering dish is prepared at every home in Pakistan with pulao and biryani (RicE). |
1 vote
8628 views
|
|
Key Lime Smoothie by Beth RoanMy daughter asked me if I could make her a Key Lime smoothie like I did the last time. Well, I had no recollection of making her one so needless to say I have no idea what I put in it. I held my breath when I gave it to her but she gave me two thumbs up on this one so I'm getting it in writing. |
3 votes
4761 views
|
|
Quick Organic Guacamole by dpPerfect guacamole for parties or whenever |
6 votes
17346 views
|
|
Halloween Candy Corn Fruit Cups by Robyn SavoieHalloween is right around the corner. That means the ghouls and goblins in your neighborhood will be looking for sweet treats. Here's a great snack that I came across to help cut those calories. The picture shows a whipped cream topping but I like to use Greek Vanilla Yogurt. |
1 vote
5560 views
|
|
Berry Blue Smoothie by Robyn SavoieI love using pineapple juice in my smoothies. It gives a tropical flair for those hot Summer days or nights. To finish off the drink, garnish with a small pineapple wedge and blueberries. |
1 vote
4040 views
|
|
FRUIT YOGURT DRINK by MARIA LOURDES V. LIPARDO-AYUBSubscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. It is a very refreshing and nutritious drink which soothes your feelings from hot weather... |
2 votes
8101 views
|
|
Banana Nut Appetizer by Wendi TaylorThese quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party. |
1 vote
5492 views
|
|
Raw Vegan Cranberry Brownie by Gourmandelle LifestyleBlogI love desserts and because I often eat sweets, I prefer them raw. We all know that all sweets are high in calories, but making mostly raw desserts makes me feel good and guilt-free; this way I know I get plenty of vitamins, minerals and other great nutrients and so I ignore the calories. Another thing I love about raw desserts is… |
2 votes
3779 views
|