All recipes » None/Raw
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Budwig Diet SmoothieSomeone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the… |
9 votes
23803 views
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Homemade Seasoned SaltThis is an MSG - free blend for Seasoned Salt. |
2 votes
11937 views
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Avacado Dressing to replace Ranch shared from Be More FitnessDelicious! |
7 votes
101528 views
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Polly's CrackersI found this recipe in a "Handed Down" recipe book my mom gave me... This is a very simple snack to make for your family or to take along anywhere! It stays fresh for at least 3 weeks if kept in an airtight container or zip lock bag. |
2 votes
8217 views
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Cold Cut PlateCold Cut Plate |
1 vote
7874 views
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Miso Mayo dipHealthier, lower fat dip yet flavorful! Easy to make dip, perfect for vegetable sticks. |
1 vote
5505 views
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Fresh Fruit PlateFresh Fruit Plate |
1 vote
10751 views
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Julienne salad with pea nuts and sesame seedsA little fact: Roman introduced the salad preparation to the world. They use to call it “herba salata”. The word herba referred to greens and the word salata referred to salad. The greens were served raw with vinegar, oil and little salt. Very healthy. Over time, the salad preparation has changed tremendously. The simple dish took… |
1 vote
6266 views
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Toucan Mango Chai Smoothie with FruitI love Chai Tea. You can use any of the flavors from David Rio's collection for this but the Toucan Mango is the best for a tropical twist. |
1 vote
4134 views
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Recipe of the Week - Keeping It Simple - Easy Appetizers(From the Appetizer Collection at emealsforyou.com) I seem to be on a mission to find easy but good food; maybe it is the unbelievable heat we have been having. Simple seems to have a special appeal when the thermometer reads in the high 90's. The neighbors came over last night for dinner and I was scratching my head to come up… |
1 vote
13753 views
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Zeera Raita (Cumin seeds Raita)Raita is a famous and delicious side dish in subcontinent. This mouth watering dish is prepared at every home in Pakistan with pulao and biryani (RicE). |
1 vote
8628 views
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Maple Pecan SmoothieThis scrumptious vegan, gluten-free, dairy-free, soy-free, egg-free smoothie really does taste like a delectable “maple pecan pie in a glass”. Those of you with nut allergies – my profound apologies. There is just no nutty equivalent! In the spirit of replicating my perfect bite of pecan pie I only used 2 tablespoons of maple syrup to… |
1 vote
3633 views
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Key Lime SmoothieMy daughter asked me if I could make her a Key Lime smoothie like I did the last time. Well, I had no recollection of making her one so needless to say I have no idea what I put in it. I held my breath when I gave it to her but she gave me two thumbs up on this one so I'm getting it in writing. |
3 votes
4761 views
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Quick Organic GuacamolePerfect guacamole for parties or whenever |
6 votes
17346 views
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Halloween Candy Corn Fruit CupsHalloween is right around the corner. That means the ghouls and goblins in your neighborhood will be looking for sweet treats. Here's a great snack that I came across to help cut those calories. The picture shows a whipped cream topping but I like to use Greek Vanilla Yogurt. |
1 vote
5560 views
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