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Budwig Diet Smoothie

Budwig Diet Smoothie by John Spottiswood

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the…

9 votes
22845 views
Avacado Dressing to replace Ranch shared from Be More Fitness

Avacado Dressing to replace Ranch shared from Be More Fitness by ChaCha Can Cook

Delicious!

7 votes
101049 views
Homemade Seasoned Salt

Homemade Seasoned Salt by Robyn Savoie

This is an MSG - free blend for Seasoned Salt.

2 votes
11737 views
Fresh Fruit Plate

Fresh Fruit Plate by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Fresh Fruit Plate

1 vote
10351 views
Quick Organic Guacamole

Quick Organic Guacamole by dp

Perfect guacamole for parties or whenever

6 votes
17155 views
Recipe of the Week - Keeping It Simple - Easy Appetizers

Recipe of the Week - Keeping It Simple - Easy Appetizers by Dennis Kraus

(From the Appetizer Collection at emealsforyou.com) I seem to be on a mission to find easy but good food; maybe it is the unbelievable heat we have been having. Simple seems to have a special appeal when the thermometer reads in the high 90's. The neighbors came over last night for dinner and I was scratching my head to come up…

1 vote
13263 views
Zeera Raita (Cumin seeds Raita)

Zeera Raita (Cumin seeds Raita) by Aisha

Raita is a famous and delicious side dish in subcontinent. This mouth watering dish is prepared at every home in Pakistan with pulao and biryani (RicE).

1 vote
8337 views
Miso Mayo dip

Miso Mayo dip by Yu

Healthier, lower fat dip yet flavorful! Easy to make dip, perfect for vegetable sticks.

1 vote
5234 views
Caffè Shakerato

Caffè Shakerato by Frank Fariello

I had my first caffè shakerato on the beach at Rimini way back sometime in the mid-90s. The black richness of espresso served cold and frothy was a relevation, and I was instantly hooked. It is by far my favorite way to drink iced coffee.

3 votes
4826 views
Cold Cut Plate

Cold Cut Plate by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Cold Cut Plate

1 vote
7596 views
Quick and Easy Avocado Dip

Quick and Easy Avocado Dip by Sherwin Faden

I make this avocado dip often and serve with chips. I often serve a spicy salsa separately. The avocado dip is very light and refreshing. As there are only three ingredients in the recipe, the choice of tomato is very important. Tartness is controlled by how much lime juice you put in.

1 vote
8143 views
Berry Blue Smoothie

Berry Blue Smoothie by Robyn Savoie

I love using pineapple juice in my smoothies. It gives a tropical flair for those hot Summer days or nights. To finish off the drink, garnish with a small pineapple wedge and blueberries.

1 vote
3921 views
Polly's Crackers

Polly's Crackers by Heather Smith

I found this recipe in a "Handed Down" recipe book my mom gave me... This is a very simple snack to make for your family or to take along anywhere! It stays fresh for at least 3 weeks if kept in an airtight container or zip lock bag.

2 votes
8035 views
Cucumber Goat Cheese Bites

Cucumber Goat Cheese Bites by Kimberly

These are always a hit at every party I bring to.

1 vote
4161 views
Tequila Dip

Tequila Dip by Robyn Savoie

Here's a great dip to go with chicken and pork. It also would make a great dressing for sandwiches and burgers.

1 vote
7969 views