All recipes » Microwave » 300 or fewer calories

	Mussels Vinaigrette by Evelyn Scott Steamed mussels are dressed with a flavorful vinaigrette in this colorful tapa. It is an ideal treat for a party or any event with lots of people attending.	2 votes 3878 views
	Apple & Walnut Oatmeal - microwave-quick! by Salad Foodie A welcome alternative to traditional oatmeal, and perfect for fall or back-to-school breakfasts. I love the cinnamon apple flavors and crunchy nut texture. Optionally substitute your favorite apple type and/or use pecans or almonds in place of walnuts.	1 vote 2609 views
	Atlantic Salmon by ChicitaGatita Atlantic Salmon	1 vote 2412 views
	Peanutty Grits by Maxie Baldwin Tastes like my favorite candy for breakfast.	1 vote 1967 views
	GALA CRABMEAT DIP by Ruby Densmore So easy, so versatile and so good. If I’m serving this as an appetizer I heat it in the microwave and serve it with various crackers. Or, you can put this as a filling into wonton wrappers or use filo pastry and bake/fry.	1 vote 1852 views
	Quick Eggs by Kyle Gluntz Eggs that you can make in the microwave.	1 vote 2118 views