All recipes » Freeze/chill » Winter » 200 or fewer calories

	Creamy Coleslaw by Denise Sherin I like to make all kinds of coleslaw's. I like to make different flavors, some with mayo some with vinaigrettes some mixed with both. I like to change up the base too... green cabbage, red cabbage, apples, carrots, rutabaga, fennel, turnips, jicama, parsnips.... any combination. You get the idea, if you can think it, you can make…	1 vote 1 comment 4333 views
	Cabbage Apple Slaw - Netta Belle's Choice by Julia Ann Souders A heart healthy crispy salad of cabbage, apples, celery, walnuts and raisins. A salad for all seasons. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property Office.” nettabelleschoice.com and cookbookinabox.com All rights reserved.	1 vote 2 comments 6477 views
	Spanakopita Dip by Denise Sherin So yummy! Great for parties and get togethers. Original recipe is posted here but I leave out the dill because I am not a big fan of dill. Serve with fresh pita bread, toasted pita chips or your favorite dippers breads, crackers or veggies.	1 vote 1 comment 5819 views
	Healthy Fruit and Nut bars by Angie Wilkes Homemade version of Nak'd bars. Easy to make, very versatile. If you love the taste of Nak’d bars, but you’re not so keen on the price, try making your own – you won’t believe how easy these are to make. This is the basic recipe for the bars, but you can add whatever flavourings you want. I’ve used vanilla, but I suggest…	1 vote 2576 views
	Cold Brewed Vanilla Iced Coffee by Culinary Envy Cold Brewed Vanilla Iced Coffee is so easy to make and has incredible deep, rich, full flavor, with absolutely no bitterness.	1 vote 2 comments 1830 views
	Layered Lemon Tomato Aspic by Culinary Envy Layered Lemon Tomato Aspic is a chilled jellied salad with a punch of sweet and tart flavors.	1 vote 2006 views