All recipes » Freeze/chill » Summer » 300 or fewer calories

	melanie 's Avocado soup by melanie melanie 's avocado soup and chill for 1 min to 1 min	1 vote 3082 views
	Spanakopita Dip by Denise Sherin So yummy! Great for parties and get togethers. Original recipe is posted here but I leave out the dill because I am not a big fan of dill. Serve with fresh pita bread, toasted pita chips or your favorite dippers breads, crackers or veggies.	1 vote 1 comment 5819 views
	Raspberry ice cream by Easy Cook - Laka kuharica Delightful and fruity home made ice cream ideal for this season.	1 vote 2389 views
	Chilled Cucumber Soup by Easy Cook - Laka kuharica Simple, tasty soup for hot summer days.	2 votes 7741 views
	Healthy Fruit and Nut bars by Angie Wilkes Homemade version of Nak'd bars. Easy to make, very versatile. If you love the taste of Nak’d bars, but you’re not so keen on the price, try making your own – you won’t believe how easy these are to make. This is the basic recipe for the bars, but you can add whatever flavourings you want. I’ve used vanilla, but I suggest…	1 vote 2576 views
	Mango Malai Kulfi by Aparna Anurag Kulfi is a popular frozen dairy dessert from the Indian Subcontinent. It is often described as "traditional Indian Subcontinent ice cream".It is popular throughout places such as India, Pakistan, Bangladesh, Nepal, Burma (Myanmar), and the Middle East, and widely available in Indian restaurants in Europe, East Asia and North…	1 vote 2 comments 3376 views
	Fruit Salsa by "Cheffie Cooks" Refreshing Fruit Salsa, great palate cleanser!	1 vote 3 comments 2307 views
	Cold Brewed Vanilla Iced Coffee by Culinary Envy Cold Brewed Vanilla Iced Coffee is so easy to make and has incredible deep, rich, full flavor, with absolutely no bitterness.	1 vote 2 comments 1830 views
	Layered Lemon Tomato Aspic by Culinary Envy Layered Lemon Tomato Aspic is a chilled jellied salad with a punch of sweet and tart flavors.	1 vote 2006 views
	Avocado Crema For Mexican Dishes by Doctor Jo Avocado crema is the perfect topper for my Cauliflower, Chickpea Tacos, burritos, enchiladas, and all of your favorite Mexican dishes. It’s creamy goodness with a hint of lime.	1 vote 398 views
	MaNgO KuLFi by Sangeeta Shah A very very delicious delight,specially to satisfying the mango madness...even loved by the people who don"t like mangoes...:)	1 vote 4053 views
	Chocolate Mousse by Hina Gujral I thought of many desert recipes for the Valentine's Day but I myself never prefer to get into baking mess at the last minute of my romantic meal so Chocolate Mousse is perfect desert for me when you want to sit, relax and enjoy your desert rather than concentrating on your oven. Prepare Chocolate Mousse the day before, pop it into…	1 vote 1 comment 4825 views
	lemon mousse by georges skaf you can make this also with passion fruit, or pineaple	4 votes 7588 views
	CANTALOUPE SORBET by Renu Guru A lighter version of the ice cream sorbet is just what you need during summers.And when you have a fruit as prone to turning ripe and icky as cantaloupe,why not use it up this way?This dish will satiate your dessert cravings and keep the summer heat at bay.	1 vote 2040 views
	Strawberry Ice Cream by K. Garner More like gelato because there is little cream in it. It really highlights the strawberries. You may reduce sugar if your strawberries are sweet already.	1 vote 2568 views

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