Light Cheddar Cheese and Broccoli Soup by Kristi Rimkus

Who says Cheddar Cheese and Broccoli soup has to be full of extra fat and calories? Simply swap out that heavy cream for potatoes, and full fat cheddar cheese for 2% cheddar, and you have a light and creamy soup with considerably fewer fat and calories.

Hickory Ham and Navy Bean Soup by Culinary Envy

Hickory Ham and Navy Bean Soup is an easy, delicious, economical, heartwarming, one-pot soup that will warm you up on a cold night!

ChilItaliano by Rich H

This "Italian chili" is a bitey, spicy bit of heaven. With just the right amount of spices, wine and "heat" this hearty dish is sure to please even the most discriminating chili afficianado. It is a vegan dish but by using some earthy mushrooms the chili takes on a meaty tone that is delicious in every way!

Chili, Ground Beef with Options by Just Cookin'

This is a ground beef chili that warms your t.ummy when it's cold outside. It's also good anytime you want chili on hot dogs or another dish. We like things spicy but I know not everyone does. So, I'm gonna put notes that offer options for various ingredients. There's very little actual preparation. Also, because the fat is washed…

Butternut Squash & White Bean Soup by Rose Elliott

This is a satisfying, tasty, nearly-vegetarian soup with plenty of flavor.

Black-eyed Pea~Sweet Potato~Collard Green Stew by "Cheffie Cooks"

Great variety of veggies in this easy stew, cooks in no time and will also freeze well.

schberty by verdell harris

this is a very good dish you will love it

Campfire Cobbler by K. Garner

Pork and Poblano Chiles in Red Sauce by david spottiswood

This is a spicy pork stew - we serve over penne pasta, but it works over rice, too

Chili by Lynnette

This easy, great-tasting chili was adapted from a recipe I got from the wife of a former employer, God rest his soul.

Smothered Cabbage and Potatoes by Just Cookin'

If you like cabbage, you'll love this dish. It is really good in winter time.

Beef Stew With Guinness by Carolinaheartstrings

It’s Winter, it’s March, it’s almost St. Patrick’s Day and that means Irish food, Irish beer, wearing of the green and since there is still a real nip in the air here in North Carolina, I decided a wonderful beefy stew made with a good Irish Stout or Guinness would be just the thing for dinner. The beer adds such a rich wonderful…

Stuffed Cabbage by Denise Mailhot

Pre-steamed cabbage leaves stuffed with ground beef and hcg veggies. This uses your meat allowance, your veggies and your bread (melba toast) allowances.

Spanish Rice by David St. John

Turkish Bell Pepper Recipe by sevgi

This is a great recipe to use if you want to introduce some veggies in your diet or even your kids' diets. Although my version is not a vegetarian dish, you can eliminate the ground beef portion and create a veggie friendly meal. Traditionally, the condiment served with this dish is plain white yogurt, but feel free to omit it if you…