All recipes » Cooker » Memorial Day » 500 or fewer calories

	Meat Lovers Chili by J. Gino Genovesi First Place Winner: Milan Ohio St. Anthony's Chili Cook off: First Place Winner (2012) Norwalk Ohio Chili Cook Off. This Chili is colorful, smooth yet meaty. Prepare and set aside: 1 1/2 lb. ground beef ( cooked and drained) 4 sun-dried sausages, peeled and cut into bite size 10-15 mini meatballs, baked and drained 10-15 mini…	1 vote 1 review 5383 views
	Stufato di manzo Italiano ( Beef Stew) by J. Gino Genovesi Stews have been around for many years, in many nations with such diverse recipes. All types of meats are used in what some call stew. It is sometimes called "poor mans meal" because one can use many types of meats and vegetables. In my family we like stews and serve over mashed potatoes, rice and with corn and other vegetables.…	1 vote 4 comments 5060 views
	Pulao Rice by Navaneetham Krishnan A bond between spices, the magical blend of flavors and the angelic combination of fragrant basmati rice is simply amazing	1 vote 4852 views
	Lemon Cashew Nut Rice by Navaneetham Krishnan Ghee and curry leaves scented rice with cashew nuts and coconut.	1 vote 3096 views