All recipes » Broil » 400 or fewer calories

	Tilapia Broiled Egyptian Style by John Spottiswood We adopted this recipe from our Egyptian babysitter in San Francisco named Hoda. We came to her house once to pick up our son and were greeted by the most amazing smell! She invited us to take a bite of the tilapia she had cooked. We were smitten. It was the first broiled, then soaked, recipe we had tasted, and it is still one of…	4 votes 2 reviews 1 comment 20430 views
	Moroccan Broiled Fish Skewers or Fillets by John Spottiswood This is a tasty Moroccan dish that you are sure to love. Serve it over salad, cous cous, bulgar pilaf, or white or brown rice. We've used thick white fish but also thinner fish like catfish or tilapia when they are more reasonable. You can't skewer them, but you can broil the whole fillet (see picture). It also works with salmon…	3 votes 2 comments 6062 views
	Broiled Flounder Amandine by B Innes Delicious fish with a wonderful nutty lemony butter sauce.	2 votes 4007 views
	Aloha Chicken by Tanya Noyes A great way to bring a little bit of the Hawaiian islands right to your dinner table.	2 votes 1 review 3818 views
	Green Bean Casserole by Cathy Spivak I can't do Thanksgiving without this side dish. I like it with 1 cup of shredded Cheddar cheese added to it.	1 vote 6710 views
	Lentil Bulgar Burgers with Fiery Fruit Salsa by BearNakedBaker Fruit salsa adds bright flavors. Serve with lime wedges for added zest. Serve a double burger and hold the BUNS!	1 vote 3305 views
	Broiled Roma Tomatoes by Lauren Morrissey Roma Tomatoes dipped in melted butter, garlic, and parmesan, and then broiled	1 vote 6335 views
	Cheesy Pepperoni Fingers by Smokinhotchef Looking for a quick and easy snack or appetizer in the spur of the moment. Take cheese sticks and deli sliced pepperoni from ordinary to extraordinary in a few simple steps.	1 vote 1 comment 5769 views
	Bacon Stuffed Shell Salad by Robyn Savoie This recipe takes pasta salad to a big flavor level. Great to make ahead and serve for a simple luncheon. Serve with fresh seasonal fruit.	1 vote 5419 views
	Netta Belle's Choice Lemon Bar-B-Que Chicken Breasts by Julia Ann Souders Chicken breasts are marinated in lemon juice, lemon zest and herbs. A tantalizing barbecue chicken without the heavy sweet sauce. My attempt to slim down a chicken entree. 2007-2014 Netta Belle's Choice cookbookinabox "Reg.U.S. Pat. & Trdmk. Off." Reg. "Trade-marks Canadian Intellectual Property Office."…	1 vote 2 comments 3956 views
	Ham and Potatoes Fritatta by RecipeKing Ham and Potatoes Fritatta is an easy and delicious recipe for breakfast or brunch or anytime. It is also a low calories, low carbohydrates, high in protein, Weight Watchers (6) PointsPlus recipe. ham and sour cream with packaged potatoes O'Brien. Thaw potatoes overnight in the refrigerator for a quick 10 minutes of prep time.	1 vote 2745 views
	Bruschetta Appetizers by RecipeKing Bruschetta Appetizers is an easy and quick recipe for a delicious, cheesy, Italian appetizer. Main Ingredients include: Feta cheese, black olives, tomatoes and red onions. It takes only (25) minutes. including cooking time, from start to finish. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low…	1 vote 2 comments 11459 views
	GREEN BEANS WITH A LITTLE SPICE by GARY ESTESS THIS RECIPE WE DO WITH HOME GROWN BEANS. GREEN BEANS WITH TOMATOES HOT SAUCE THE RECIPE WE HAVE LISTED.	1 vote 2 comments 4125 views
	Bacon-embraced Dates Stuffed with Gorgonzola Cheese by Vivien Warm tasty appetizer to enjoy with a glass of wine. Pitted Medjool dates stuffed with gorgonzola with honey drizzled over the dates, wrapped with bacon slices and broiled.	1 vote 1915 views
	Broiled Tilapia Parmesan by kingnate9 "Flavorful recipe for this farm raised fish that is easy and done in minutes! The fish is broiled with a creamy cheese coating for an impressive flavor and texture."	1 vote 2855 views

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