Cold Melon Soup Recipe
With the Dog Days of Summer upon us and fresh melon plentiful, this recipe is cool and refreshing. Serve with a simple slice of quiche or a salad. Enjoy!
Ingredients
- 3 cups cantaloupe, chopped
- 3 cups honeydew, chopped
- 3 cups of orange juice
- 3 Tablespoons honey
- allspice and/or cinnamon
- 2 cups White Wine
Directions
- Blend all ingredients except the white wine and spices with an immersion blender
- Chill
- Ladle soup into bowls
- put spices in small individual bowls
- Pour wine in a pretty pitcher and place on table
- Allow guests to add their desired amount of wine and spices into their soup. Use spices sparingly.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 448g | |
| Recipe makes 4 servings | |
| Calories 275 | |
| Calories from Fat 5 | 2% |
| Total Fat 0.59g | 1% |
| Saturated Fat 0.1g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 30mg | 1% |
| Potassium 817mg | 23% |
| Total Carbs 46.61g | 12% |
| Dietary Fiber 1.5g | 5% |
| Sugars 39.77g | 27% |
| Protein 2.33g | 4% |
